Nutrition Facts for English trifle guy attwood

English Trifle Guy Attwood

Dive into indulgence with the "English Trifle Guy Attwood," a classic British dessert that layers decadence at every step. This show-stopping trifle begins with fluffy cubes of sponge cake glazed with sweet strawberry jam and a splash of optional sherry for a grown-up twist. Topped with vibrant, fresh strawberries, silky vanilla custard, and clouds of freshly whipped cream, each bite is a symphony of flavors and textures. Toasted almond flakes add a delightful crunch, while fresh mint leaves provide a fragrant finish. Perfect for celebrations, dinner parties, or as an impressive make-ahead dessert, this trifle is as visually stunning as it is delicious, making it a must-try recipe for any dessert lover. Offering eight generous servings, it’s a crowd-pleaser that combines elegance with simplicity in every bite.

Nutriscore Rating: 54/100
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Image of English Trifle Guy Attwood
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 500 grams sponge cake
  • 100 grams strawberry jam
  • 300 grams fresh strawberries
  • 100 ml sherry (optional)
  • 500 ml vanilla custard
  • 300 ml whipping cream
  • 25 grams powdered sugar
  • 50 grams almond flakes
  • 10 leaves fresh mint leaves (for garnish)

Directions

Step 1

Cut the sponge cake into 2 cm cubes.

Step 2

Spread a thin layer of strawberry jam on the sponge cake cubes.

Step 3

Layer the bottom of a large glass trifle dish with half of the jam-covered sponge cake cubes.

Step 4

Sprinkle half of the sherry (if using) over the sponge layer.

Step 5

Slice the fresh strawberries and arrange half of them evenly over the sponge layer.

Step 6

Pour half of the vanilla custard over the strawberries, spreading it evenly to create a smooth layer.

Step 7

Repeat the layers with the remaining sponge cake, sherry, strawberries, and custard.

Step 8

Whip the whipping cream with the powdered sugar until soft peaks form.

Step 9

Spread the whipped cream over the top layer of custard, creating a fluffy finish.

Step 10

Toast the almond flakes in a dry skillet over medium heat until lightly golden, then sprinkle them over the whipped cream.

Step 11

Garnish with fresh mint leaves before serving.

Step 12

Chill the trifle in the refrigerator for at least 2 hours before serving to allow the flavors to meld together.

Nutrition Facts

Serving size 1885 grams (1885.0g)
Amount per serving % Daily Value*
Calories 3921
Total Fat 161.10g 207%
Saturated Fat 76.90g 385%
Polyunsaturated Fat 2.20g
Cholesterol 1254mg 418%
Sodium 3431mg 149%
Total Carbohydrate 523.80g 190%
Dietary Fiber 13.90g 50%
Total Sugars 372.20g
Protein 57.00g 114%
Vitamin D 40IU 200%
Calcium 1097mg 84%
Iron 17mg 94%
Potassium 2042mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 6.0%
Carbs: 55.5%