English Parsley Sauce

Delightfully creamy and brimming with fresh, herby flavors, this classic English Parsley Sauce is a versatile accompaniment perfect for elevating your favorite dishes. Made with a velvety roux of unsalted butter, all-purpose flour, and whole milk, this sauce achieves a luxurious texture that pairs beautifully with poached fish, baked ham, or even steamed vegetables. Finely chopped fresh parsley lends a vibrant burst of color and aromatic essence, while a touch of lemon juice adds a refreshing zing. Seasoned with just the right amount of salt and ground white pepper, this quick and easy recipe, ready in just 15 minutes, is the ultimate way to add a sophisticated twist to your meal. Whether you're hosting a dinner party or simply craving a comforting homemade sauce, this English Parsley Sauce is a timeless classic that never fails to impress.

Nutriscore Rating: 35/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1.5 cups whole milk
• 3 tablespoons fresh parsley (finely chopped)
• 0.25 teaspoons salt
• 0.25 teaspoons ground white pepper
• 1 teaspoon lemon juice

Directions

Step 1

Melt the unsalted butter in a medium saucepan over medium heat.

Step 2

Add the all-purpose flour to the melted butter, whisking constantly to create a smooth roux. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 3

Gradually add the whole milk to the roux while whisking continuously. Ensure the mixture stays smooth as it begins to thicken.

Step 4

Once the sauce has thickened to a creamy consistency, lower the heat and stir in the finely chopped parsley.

Step 5

Season the sauce with salt and ground white pepper to taste.

Step 6

Add the lemon juice to brighten the flavor and stir well to combine.

Step 7

Cook the sauce gently for 1-2 more minutes, ensuring the parsley is evenly distributed and heated through.

Step 8

Serve immediately over poached fish, baked ham, or your dish of choice.

Nutrition Facts

Serving size	61.5 grams (61.5g)

Amount per serving	% Daily Value*
Calories	266

Total Fat 24.30g	31%
Saturated Fat 14.00g	70%
Polyunsaturated Fat 0.00g
Cholesterol 62mg	21%
Sodium 601mg	26%
Total Carbohydrate 12.90g	5%
Dietary Fiber 1.00g	4%
Total Sugars 0.30g
Protein 2.20g	4%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 2mg	8%
Potassium 139mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.4%

Protein: 3.2%

Carbs: 18.5%