Nutrition Facts for English mustard from scratch

English Mustard from Scratch

Discover the bold, zesty flavors of traditional English Mustard with this simple, homemade recipe. Crafted from a combination of yellow and brown mustard seeds, dry mustard powder, and a touch of turmeric, this mustard offers a perfect balance of spice and earthy warmth. White wine vinegar adds a tangy depth, while a hint of sugar rounds out the heat for a smooth, versatile condiment. Ready in just 15 minutes of prep, this mustard is left to rest for 24 hours, allowing its robust flavors to mature to perfection. Whether spread on sandwiches, paired with roasted meats, or used as a dipping sauce, this DIY English Mustard is a flavorful, preservative-free alternative to store-bought options. Perfect for mustard enthusiasts looking to elevate their condiment game!

Nutriscore Rating: 65/100
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Image of English Mustard from Scratch
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 tablespoons Yellow mustard seeds
  • 1 tablespoon Brown mustard seeds
  • 2 tablespoons Dry mustard powder
  • 3 tablespoons Water
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Granulated sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Turmeric powder

Directions

Step 1

In a spice grinder or mortar and pestle, grind the yellow and brown mustard seeds until coarsely ground. Aim for a mix of fine powder and small seed pieces for a rustic texture.

Step 2

In a small mixing bowl, combine the ground mustard seeds, dry mustard powder, and turmeric powder.

Step 3

Stir in the water gradually, ensuring no lumps form. Allow the mixture to sit for 10 minutes to bloom the flavors of the mustard.

Step 4

Add the white wine vinegar, granulated sugar, and salt. Mix thoroughly until the mixture is smooth and well combined.

Step 5

Transfer the mustard into a clean, airtight jar or container. Let it rest at room temperature for at least 24 hours to mellow and develop the flavors.

Step 6

Once rested, store the mustard in the refrigerator. It will keep for up to one month.

Nutrition Facts

Serving size 122.6 grams (122.6g)
Amount per serving % Daily Value*
Calories 232
Total Fat 14.10g 18%
Saturated Fat 0.80g 4%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1187mg 52%
Total Carbohydrate 19.70g 7%
Dietary Fiber 7.30g 26%
Total Sugars 6.90g
Protein 11.40g 23%
Vitamin D 0IU 0%
Calcium 141mg 11%
Iron 5mg 28%
Potassium 447mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 18.1%
Carbs: 31.4%