Nutrition Facts for English muffins with a kick

English Muffins with a Kick

Elevate your breakfast game with these "English Muffins with a Kick," a bold and flavorful twist on the classic muffin. Infused with diced jalapeños for a touch of heat and shredded sharp cheddar for rich, cheesy goodness, these homemade muffins strike the perfect balance of spicy and savory. Made from scratch with warm milk and melted butter for a tender texture, and finished with a sprinkle of cornmeal for that signature crunch, these muffins are cooked on a skillet for a golden, crisp exterior. Perfect for toasting and slathering with butter or your favorite spread, these muffins make a unique base for breakfast sandwiches or an indulgent snack on their own. With just 20 minutes of cook time and a creative blend of ingredients, they’re the ultimate upgrade to your morning routine!

Nutriscore Rating: 64/100
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Image of English Muffins with a Kick
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Instant yeast
  • 1.5 teaspoons Salt
  • 1.5 cups Warm milk (110°F/43°C)
  • 3 tablespoons Unsalted butter, melted
  • 0.5 cup Diced jalapeños (seeds removed for less heat)
  • 1 cup Shredded sharp cheddar cheese
  • 0.5 cup Cornmeal
  • 2 tablespoons Vegetable oil (for greasing skillet)

Directions

Step 1

In a large mixing bowl, whisk together the flour, sugar, instant yeast, and salt.

Step 2

Gradually pour in the warm milk and melted butter, stirring until a dough begins to form. The dough should be soft but slightly sticky.

Step 3

Fold in the diced jalapeños and shredded cheddar cheese evenly throughout the dough.

Step 4

Turn the dough onto a floured surface and knead for about 5-7 minutes, until smooth and elastic.

Step 5

Place the dough in a greased bowl, cover with a damp cloth, and let it rise for 1 hour, or until doubled in size.

Step 6

Once risen, punch down the dough and transfer it back to the floured surface. Roll it out to about 1/2-inch thickness.

Step 7

Using a 3-inch round cutter (or a glass), cut out circles from the dough. Re-roll scraps if needed. You should get about 8 muffins.

Step 8

Sprinkle a baking sheet with cornmeal and place the cut dough pieces on the sheet. Sprinkle more cornmeal on top. Cover lightly with plastic wrap and let them rest for 20 minutes.

Step 9

Heat a large skillet or griddle over low heat and lightly grease with vegetable oil.

Step 10

Carefully transfer the muffins to the skillet, cooking them over low heat for 7-8 minutes per side, until golden brown and cooked through. Adjust the heat as necessary to avoid burning the outside before the insides cook.

Step 11

Remove the muffins from the skillet and let them cool completely on a wire rack before splitting them open with a fork.

Step 12

Serve toasted with butter or your favorite toppings. Enjoy the spicy and cheesy goodness!

Nutrition Facts

Serving size 1289.8 grams (1289.8g)
Amount per serving % Daily Value*
Calories 3420
Total Fat 115.30g 148%
Saturated Fat 55.90g 280%
Polyunsaturated Fat NaNg
Cholesterol 244mg 81%
Sodium 4437mg 193%
Total Carbohydrate 499.40g 182%
Dietary Fiber 23.70g 85%
Total Sugars 47.10g
Protein 100.40g 201%
Vitamin D 186IU 930%
Calcium 1356mg 104%
Iron 26mg 143%
Potassium 1445mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 11.7%
Carbs: 58.1%