Nutrition Facts for English muffin french toast

English Muffin French Toast

Turn your breakfast into a gourmet treat with this delightful English Muffin French Toast recipe! By swapping traditional bread for fluffy, golden English muffins, this twist on the classic breakfast favorite delivers an irresistible texture—crispy on the outside, tender on the inside. A rich custard made with eggs, milk, vanilla, cinnamon, and a touch of sugar infuses each muffin half with sweet, warm flavors, while pan-searing in butter adds a perfectly golden finish. Ready in just 25 minutes, this easy recipe is ideal for weekend brunches or a decadent weekday morning. Serve with a drizzle of maple syrup and a handful of fresh berries for a breakfast that feels indulgent yet effortless. Perfect for French toast lovers looking for a creative spin!

Nutriscore Rating: 66/100
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Image of English Muffin French Toast
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 English muffins
  • 3 Eggs
  • 1 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Sugar
  • 2 tablespoons Salted butter
  • 0 as needed for serving Maple syrup
  • 0 optional for garnish Fresh berries

Directions

Step 1

Cut each English muffin in half to create 8 separate pieces. Set aside.

Step 2

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and sugar until well combined.

Step 3

Preheat a large skillet or griddle over medium heat and add 1 tablespoon of butter, letting it melt and coat the surface evenly.

Step 4

Working with one English muffin half at a time, dip it into the egg mixture, allowing it to soak for about 10-15 seconds on each side.

Step 5

Place the soaked English muffin halves onto the hot skillet or griddle, ensuring they are not overcrowded. Cook for about 2-3 minutes on each side, or until they are golden brown and cooked through.

Step 6

Repeat with remaining muffin halves, adding the second tablespoon of butter to the pan as needed.

Step 7

Serve warm, drizzled with maple syrup and garnished with fresh berries if desired.

Nutrition Facts

Serving size 1020.5 grams (1020.5g)
Amount per serving % Daily Value*
Calories 1735
Total Fat 57.10g 73%
Saturated Fat 24.30g 122%
Polyunsaturated Fat 0.20g
Cholesterol 641mg 214%
Sodium 1897mg 82%
Total Carbohydrate 272.90g 99%
Dietary Fiber 24.50g 88%
Total Sugars 117.30g
Protein 40.30g 81%
Vitamin D 245IU 1223%
Calcium 512mg 39%
Iron 14mg 80%
Potassium 721mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%
Protein: 9.1%
Carbs: 61.8%