English Bun Loaf 1975

Transport yourself to a bygone era with the timeless charm of the English Bun Loaf 1975, a vintage-inspired recipe brimming with nostalgia and flavor. This rich, spiced loaf combines warm notes of cinnamon and nutmeg with the sweetness of raisins, currants, and mixed peel, making it the perfect tea-time companion. Crafted with traditional techniques like kneading and double-rising, this yeast-based dough yields a soft, fluffy interior encased in a beautifully golden crust. With just 30 minutes of prep time and a tantalizing aroma that fills your kitchen while baking, this loaf is as rewarding to make as it is to enjoy. Slice it up and serve with a smear of butter or enjoy it plain for a delightful taste of classic English baking. Perfect for breakfast, brunch, or an afternoon treat, this loaf is a celebration of comforting flavors and heritage baking.

Nutriscore Rating: 58/100

Prep Time:30 mins

Cook Time:35 mins

Total Time:65 mins

Servings: 8

Ingredients

• 450 grams All-purpose flour
• 85 grams Granulated sugar
• 75 grams Butter
• 250 ml Milk
• 7 grams Active dry yeast
• 1 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 100 grams Raisins
• 75 grams Currants
• 50 grams Mixed peel
• 1 large Egg

Directions

Step 1

In a small saucepan, warm the milk until it's lukewarm (approximately 37°C/98°F). Do not boil. Sprinkle the active dry yeast over the milk and let it stand for 10 minutes until frothy.

Step 2

In a large mixing bowl, combine the flour, sugar, salt, cinnamon, and nutmeg. Stir well to distribute the spices evenly.

Step 3

Rub the butter into the flour mixture using your fingertips until the mixture resembles fine breadcrumbs.

Step 4

Add the raisins, currants, and mixed peel to the dry ingredients. Mix well to ensure the fruits are evenly distributed.

Step 5

Pour the frothy yeast mixture into the bowl and crack in the egg. Mix until a soft dough forms.

Step 6

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic.

Step 7

Place the dough in a lightly greased bowl. Cover with a damp cloth and let it rise in a warm place for 1 hour, or until doubled in size.

Step 8

Preheat the oven to 190°C (375°F). Grease and line a 9x5-inch loaf tin with parchment paper.

Step 9

Punch down the risen dough to remove air bubbles. Shape it into a loaf and place it into the prepared tin.

Step 10

Cover the loaf loosely with a damp cloth and let it rise for another 30 minutes, or until it rises just above the edge of the tin.

Step 11

Bake the loaf in the preheated oven for 30-35 minutes, or until the top is golden brown and it sounds hollow when tapped on the bottom.

Step 12

Remove from the oven and let the loaf cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Step 13

Slice and serve plain, or with a spread of butter for a delightful treat!

Nutrition Facts

Serving size	1165.6 grams (1165.6g)

Amount per serving	% Daily Value*
Calories	3464

Total Fat 80.60g	103%
Saturated Fat 40.40g	202%
Polyunsaturated Fat 4.10g
Cholesterol 419mg	140%
Sodium 3038mg	132%
Total Carbohydrate 624.10g	227%
Dietary Fiber 26.10g	93%
Total Sugars 246.40g
Protein 71.60g	143%

Vitamin D 179IU	896%
Calcium 603mg	46%
Iron 26mg	143%
Potassium 2515mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 8.2%

Carbs: 71.2%