Nutrition Facts for Endive finger salads

Endive Finger Salads

Brighten up your next gathering with these elegant and refreshing Endive Finger Salads—a no-cook appetizer that’s as beautiful as it is delicious. Crisp Belgian endive leaves act as nature’s perfect edible vessel, cradling a rich and creamy goat cheese filling sweetened with a touch of honey. Each bite is elevated with the crunch of walnuts, the juicy sweetness of diced pears, and the fresh burst of parsley. Seasoned to perfection with a sprinkle of salt and pepper, this quick and easy 15-minute recipe creates a harmony of textures and flavors. Perfect for entertaining or light snacking, these handheld, gluten-free delights are sure to impress both the eyes and the taste buds.

Nutriscore Rating: 70/100
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Image of Endive Finger Salads
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 heads Belgian endives
  • 4 ounces Goat cheese
  • 1 tablespoon Honey
  • 0.25 cup Chopped walnuts
  • 0.5 cup Diced fresh pears
  • 1 tablespoon Chopped fresh parsley
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Separate the endive leaves carefully and wash them under cold water. Pat them dry with a clean kitchen towel or paper towels.

Step 2

In a medium bowl, combine the goat cheese and honey. Mix well until smooth and creamy.

Step 3

Gently fold in the chopped walnuts, diced pears, parsley, salt, and black pepper until evenly incorporated.

Step 4

Using a spoon, fill each endive leaf with a dollop of the goat cheese mixture, ensuring each leaf is generously filled but not overstuffed.

Step 5

Arrange the filled endive leaves on a serving platter in a decorative pattern.

Step 6

Serve immediately and enjoy this crisp and flavorful appetizer!

Nutrition Facts

Serving size 548.3 grams (548.3g)
Amount per serving % Daily Value*
Calories 793
Total Fat 54.70g 70%
Saturated Fat 25.80g 129%
Polyunsaturated Fat NaNg
Cholesterol 89mg 30%
Sodium 1180mg 51%
Total Carbohydrate 49.80g 18%
Dietary Fiber 13.70g 49%
Total Sugars 31.80g
Protein 32.30g 65%
Vitamin D 0IU 0%
Calcium 264mg 20%
Iron 5mg 30%
Potassium 1020mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 15.7%
Carbs: 24.3%