Endive Arugula and Pear Salad
Delight your taste buds with the vibrant and elegant Endive Arugula and Pear Salad—a perfect blend of crisp textures and bold flavors. Featuring the delicate bitterness of Belgian endive, the peppery bite of arugula, and the natural sweetness of fresh pears, this salad is elevated by toasted walnuts and creamy crumbled goat cheese. A zesty homemade honey-Dijon vinaigrette ties it all together, adding a tangy and slightly sweet finish that makes every bite irresistible. Ready in just 20 minutes, this recipe is an ideal choice for a quick yet sophisticated starter or light meal. Perfect for those seeking fresh, seasonal ingredients, this salad is as nutritious as it is delicious, making it a great addition to any table.
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Ingredients
- 3 heads Belgian endive
- 4 cups Arugula
- 2 medium Pears
- 0.5 cup Walnuts
- 0.333 cup Crumbled goat cheese
- 0.25 cup Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Freshly ground pepper
Directions
Step 1
Wash and dry the Belgian endive and arugula. Slice the endive into thin strips and set aside.
Step 2
Core the pears and slice them thinly. If desired, leave the skin on for added texture and color.
Step 3
In a small skillet over medium heat, toast the walnuts for 3-5 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool.
Step 4
In a small mixing bowl, prepare the vinaigrette by whisking together the olive oil, lemon juice, Dijon mustard, honey, salt, and freshly ground pepper.
Step 5
In a large salad bowl, combine the sliced endive, arugula, and pear slices. Toss gently to mix.
Step 6
Drizzle the vinaigrette over the salad, and toss again to coat evenly.
Step 7
Sprinkle the toasted walnuts and crumbled goat cheese on top of the salad.
Step 8
Serve immediately and enjoy this crisp, flavorful salad!
Nutrition Facts
| Serving size | 925.8 grams (925.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1411 |
| Total Fat 113.90g | 146% |
| Saturated Fat 23.90g | 119% |
| Polyunsaturated Fat 33.60g | |
| Cholesterol 46mg | 15% |
| Sodium 1055mg | 46% |
| Total Carbohydrate 84.50g | 31% |
| Dietary Fiber 25.90g | 93% |
| Total Sugars 45.40g | |
| Protein 29.50g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 395mg | 30% |
| Iron 5mg | 29% |
| Potassium 1507mg | 32% |
Source of Calories