Enchiritos Micro Mexican Meal

Transform your weeknight dinner routine with the irresistible simplicity of Enchiritos Micro Mexican Meal—a flavorful fusion of enchiladas and burritos made effortlessly in the microwave! This quick recipe features soft flour tortillas stuffed with seasoned ground beef, creamy refried beans, and melty cheddar cheese, all smothered in bold red enchilada sauce. Ready in just 30 minutes, it’s an ideal solution for busy schedules without sacrificing the authentic taste of Mexican cuisine. Topped with tangy sour cream and fresh green onions, these enchiritos are perfect for satisfying cravings or impressing guests with a vibrant, no-fuss meal. Serve hot with a side of tortilla chips or a simple salad for a complete family-friendly dinner that’s sure to be a new household favorite!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Flour tortillas
• 1 pound Ground beef
• 2 tablespoons Taco seasoning
• 1 cup Refried beans
• 1 cup Red enchilada sauce
• 1 cup Cheddar cheese, shredded
• 0.5 cup Sour cream
• 2 stalks Green onions, sliced
• 1 tablespoon Cooking oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large skillet, heat 1 tablespoon of cooking oil over medium heat.

Step 2

Add the ground beef to the skillet and cook, breaking it apart into crumbles, until fully browned, about 6-8 minutes.

Step 3

Stir in taco seasoning, salt, and black pepper. Add 2 tablespoons of water to help incorporate the seasoning throughout the beef. Cook for an additional 1-2 minutes, then remove from heat.

Step 4

Warm the flour tortillas briefly in the microwave, about 10-15 seconds, to make them pliable.

Step 5

Lay each tortilla flat and spread 2-3 tablespoons of refried beans down the center of each tortilla.

Step 6

Top the beans with 3-4 tablespoons of the seasoned ground beef and a sprinkle of shredded cheddar cheese.

Step 7

Roll the tortillas tightly like a burrito, tucking in the sides as you go. Place the rolled tortillas seam-side down in a microwave-safe dish.

Step 8

Pour the red enchilada sauce evenly over the top of the enchiritos, ensuring each one is fully coated.

Step 9

Sprinkle the remaining shredded cheddar cheese over the top of the enchiritos.

Step 10

Cover the dish loosely with a microwave-safe lid or plastic wrap. Microwave on high for 3-5 minutes, or until the cheese is melted and bubbling.

Step 11

Carefully remove the dish from the microwave. Let cool for 2 minutes before serving.

Step 12

Garnish the enchiritos with sour cream and a sprinkle of green onions before serving.

Nutrition Facts

Serving size	1383.7 grams (1383.7g)

Amount per serving	% Daily Value*
Calories	2598

Total Fat 172.60g	221%
Saturated Fat 81.00g	405%
Polyunsaturated Fat 1.40g
Cholesterol 479mg	160%
Sodium 8317mg	362%
Total Carbohydrate 145.10g	53%
Dietary Fiber 16.50g	59%
Total Sugars 17.80g
Protein 133.60g	267%

Vitamin D 24IU	120%
Calcium 1332mg	102%
Iron 20mg	109%
Potassium 2123mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 20.0%

Carbs: 21.8%