Nutrition Facts for Enchilada chicken pasta

Enchilada Chicken Pasta

Indulge in the bold flavors of this Enchilada Chicken Pasta, a one-skillet meal that combines the zesty kick of enchilada sauce with the comforting richness of cheesy pasta. Tender, seasoned chicken breasts are sautéed to perfection and tossed with al dente rotini, a medley of spices, and a hearty blend of cheddar and Monterey Jack cheeses. A touch of sour cream brings a luscious, creamy texture, while fresh cilantro and optional toppings like green onions or jalapeños add a vibrant finish. Ready in under 40 minutes and perfect for busy weeknights, this fusion dish brings a Tex-Mex twist to classic pasta, satisfying cravings for bold, cheesy comfort.

Nutriscore Rating: 68/100
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Image of Enchilada Chicken Pasta
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 medium onion, diced
  • 2 cups enchilada sauce
  • 1 15-ounce can diced tomatoes, with juices
  • 2 cups chicken broth
  • 12 ounces rotini pasta, uncooked
  • 1.5 cups cheddar cheese, shredded
  • 1.5 cups Monterey Jack cheese, shredded
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup sour cream
  • 0 as needed optional toppings (e.g., green onions, jalapeños, lime wedges)

Directions

Step 1

Heat the olive oil in a large skillet or pot over medium-high heat.

Step 2

Season the chicken breasts with 1/2 teaspoon of salt, black pepper, cumin, chili powder, and garlic powder on both sides.

Step 3

Add the chicken to the skillet and cook for 5-6 minutes per side, or until fully cooked through and golden brown. Remove the chicken from the skillet and let it rest. Once cooled slightly, shred or dice the chicken into bite-sized pieces.

Step 4

In the same skillet, add the diced onion. Sauté for 3-4 minutes until translucent and fragrant.

Step 5

Stir in the enchilada sauce, diced tomatoes (with their juices), and chicken broth. Mix well to combine.

Step 6

Bring the mixture to a gentle boil and add the uncooked rotini pasta. Stir to ensure the pasta is submerged in the liquid.

Step 7

Reduce the heat to medium-low, cover with a lid, and let the pasta cook for 12-15 minutes, stirring occasionally to prevent sticking.

Step 8

Once the pasta is cooked and the sauce has thickened, add the shredded chicken back to the skillet. Stir to combine.

Step 9

Turn off the heat and mix in the cheddar cheese, Monterey Jack cheese, and sour cream until melted and creamy.

Step 10

Garnish with fresh cilantro and any optional toppings such as green onions, jalapeños, or lime wedges.

Step 11

Serve the enchilada chicken pasta warm and enjoy!

Nutrition Facts

Serving size 2882.8 grams (2882.8g)
Amount per serving % Daily Value*
Calories 4177
Total Fat 187.10g 240%
Saturated Fat 91.80g 459%
Polyunsaturated Fat 4.10g
Cholesterol 773mg 258%
Sodium 8968mg 390%
Total Carbohydrate 341.20g 124%
Dietary Fiber 24.10g 86%
Total Sugars 46.40g
Protein 290.30g 581%
Vitamin D 77IU 383%
Calcium 2884mg 222%
Iron 21mg 114%
Potassium 4361mg 93%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 27.6%
Carbs: 32.4%