Emping

Discover the irresistible crunch of homemade Emping, a traditional Indonesian snack made from melinjo seeds. These paper-thin, golden discs are lovingly crafted by boiling, flattening, and air-drying the unique seeds, then frying them to perfection in hot oil. Lightly salted for a savory kick, each crispy bite is packed with a distinctive earthy flavor that pairs beautifully with dips, sambals, or as a stand-alone snack. With just three simple ingredients and a bit of patience, you can create this authentic treat that’s perfect for sharing or enjoying solo. Whether you’re recreating the flavors of Indonesia or exploring new culinary textures, Emping is a must-try delicacy!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 500 grams Melinjo seeds
• 1 liter Vegetable oil
• 1 teaspoon Salt

Directions

Step 1

Start by cleaning the melinjo seeds thoroughly under running water to remove any dirt or debris.

Step 2

Once cleaned, place the seeds in a pot and cover them with water. Boil the seeds for about 30 minutes until they are soft but not mushy.

Step 3

Drain the cooked melinjo seeds and allow them to cool slightly until they are comfortable to handle.

Step 4

Use a heavy object like a pestle or a rolling pin to lightly pound each seed until flat, forming thin, circular discs. Be gentle to avoid breaking the seeds.

Step 5

Lay the flattened melinjo seeds on a clean cloth or tray in a single layer and sprinkle them lightly with salt. Allow them to air dry for at least 2-3 hours, or until they are completely dry.

Step 6

Heat the vegetable oil in a deep frying pan over medium heat until it reaches about 180°C (350°F). You can test if the oil is ready by placing a small piece of emping into the oil; it should sizzle and expand immediately.

Step 7

Carefully add the dried melinjo discs to the hot oil in batches, ensuring not to overcrowd the pan. Fry them for about 1-2 minutes on each side until they are golden brown and crispy.

Step 8

Remove the emping from the oil using a slotted spoon and transfer them to a paper towel-lined tray to drain any excess oil.

Step 9

Repeat the frying process with the remaining melinjo discs.

Step 10

Once all the emping are fried and drained, let them cool completely before serving. Store any leftovers in an airtight container to keep them crisp.

Nutrition Facts

Serving size	1452.8 grams (1452.8g)

Amount per serving	% Daily Value*
Calories	9734

Total Fat 936.20g	1200%
Saturated Fat 126.20g	631%
Polyunsaturated Fat 568.10g
Cholesterol 0mg	0%
Sodium 2385mg	104%
Total Carbohydrate 361.00g	131%
Dietary Fiber 19.00g	68%
Total Sugars 0.00g
Protein 67.50g	135%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%

Protein: 2.7%

Carbs: 14.2%