Emergency Meatball Sub Dinner

Craving a comforting, satisfying meal that’s ready in a flash? This Emergency Meatball Sub Dinner is the ultimate weeknight hero, combining convenience with big, bold flavors. Featuring juicy frozen meatballs simmered in rich jarred marinara sauce, nestled into buttery, garlic-seasoned sub rolls, and topped with gooey melted mozzarella, this recipe is perfect for when time is short but appetites are big. With just 10 minutes of prep and 20 minutes of cooking, these hearty meatball subs come together quickly, making them ideal for busy families or last-minute dinners. The toasted rolls and optional Parmesan topping add irresistible texture and flavor, turning this simple dish into a crowd-pleasing classic. Perfect for anyone searching for "quick meatball subs," "easy comfort food recipes," or "family-friendly weeknight meals."

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 pieces Frozen meatballs
• 2 cups Jarred marinara sauce
• 4 pieces Sub rolls
• 1 cup Shredded mozzarella cheese
• 2 tablespoons Unsalted butter
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Dried Italian seasoning
• 0.25 cup Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the frozen meatballs in a large skillet or saucepan and pour in the marinara sauce.

Step 3

Heat the meatballs and sauce over medium heat until the meatballs are fully heated through, about 15 minutes. Stir occasionally to avoid sticking.

Step 4

While the meatballs are cooking, melt the butter in a small microwave-safe bowl. Stir in the garlic powder and dried Italian seasoning.

Step 5

Slice the sub rolls lengthwise without cutting all the way through. Brush the inside of each roll with the seasoned butter.

Step 6

Place the buttered sub rolls on a baking sheet and bake in the preheated oven for 5 minutes, or until lightly toasted.

Step 7

Once toasted, remove the rolls from the oven and fill each one with 3 meatballs and a generous spoonful of marinara sauce.

Step 8

Top each sub with shredded mozzarella cheese and, if desired, a sprinkle of Parmesan cheese.

Step 9

Return the filled subs to the oven and bake for another 5 minutes, or until the cheese is melted and bubbly.

Step 10

Serve immediately and enjoy your Emergency Meatball Sub Dinner!

Nutrition Facts

Serving size	2038 grams (2038.0g)

Amount per serving	% Daily Value*
Calories	4914

Total Fat 300.70g	386%
Saturated Fat 125.60g	628%
Polyunsaturated Fat NaNg
Cholesterol 796mg	265%
Sodium 13190mg	573%
Total Carbohydrate 321.70g	117%
Dietary Fiber 27.90g	100%
Total Sugars 62.80g
Protein 233.70g	467%

Vitamin D 13IU	64%
Calcium 2173mg	167%
Iron 34mg	189%
Potassium 3899mg	83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 19.0%

Carbs: 26.1%