Nutrition Facts for Elephant shake

Elephant Shake

Indulge in the creamy decadence of the Elephant Shake, a rich and satisfying milkshake that’s perfect for any peanut butter and chocolate lover. This irresistible treat combines the natural sweetness of a ripe banana with the velvety smoothness of vanilla ice cream, a splash of milk, and the nutty goodness of creamy peanut butter. Enhanced with a generous swirl of chocolate syrup and blended to frothy perfection with ice cubes, this shake is pure indulgence in a glass. Topped with clouds of whipped cream, a sprinkle of crunchy crushed peanuts, and an optional drizzle of extra chocolate syrup, the Elephant Shake is as visually stunning as it is delicious. Ready in just 10 minutes, this simple yet luxurious recipe serves two, making it ideal for sharing or treating yourself to a moment of sweet bliss.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Elephant Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 piece ripe banana
  • 2 cups vanilla ice cream
  • 1 cup milk
  • 2 tablespoons creamy peanut butter
  • 3 tablespoons chocolate syrup
  • 0.5 cup whipped cream
  • 2 tablespoons crushed peanuts
  • 4 pieces ice cubes

Directions

Step 1

Peel the banana and cut it into slices.

Step 2

In a blender, combine the banana slices, vanilla ice cream, milk, peanut butter, and chocolate syrup.

Step 3

Add the ice cubes to the blender to create a frothy texture.

Step 4

Blend on high speed for 1-2 minutes until smooth and creamy.

Step 5

Taste the shake and adjust sweetness if needed by adding more chocolate syrup.

Step 6

Pour the shake into two tall glasses.

Step 7

Top each shake with whipped cream.

Step 8

Sprinkle crushed peanuts on top of the whipped cream for a crunchy garnish.

Step 9

Drizzle additional chocolate syrup over the whipped cream if desired.

Step 10

Serve immediately with a straw and enjoy your Elephant Shake!

Nutrition Facts

Serving size 861.3 grams (861.3g)
Amount per serving % Daily Value*
Calories 1196
Total Fat 62.90g 81%
Saturated Fat 28.50g 143%
Polyunsaturated Fat 0.50g
Cholesterol 154mg 51%
Sodium 485mg 21%
Total Carbohydrate 130.90g 48%
Dietary Fiber 6.40g 23%
Total Sugars 97.30g
Protein 31.50g 63%
Vitamin D 119IU 597%
Calcium 671mg 52%
Iron 1mg 7%
Potassium 1735mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 10.4%
Carbs: 43.1%