Elegant Smoothie

Elevate your smoothie game with this "Elegant Smoothie," a refreshing blend of vibrant frozen mixed berries, creamy banana, and silky unsweetened coconut milk. Infused with a delicate hint of vanilla and naturally sweetened with honey or maple syrup, this smoothie combines health and indulgence in every sip. Perfectly chilled with a handful of ice cubes and optionally garnished with fresh mint leaves for a sophisticated finish, this recipe is not only quick to prepare but also dairy-free and customizable to suit your taste preferences. Ready in just 5 minutes, this smoothie makes for an effortlessly elegant breakfast, snack, or post-workout treat that’s as nutritious as it is delicious.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1.5 cups Frozen mixed berries (strawberries, blueberries, raspberries)
• 1 large Banana
• 1 cup Unsweetened coconut milk
• 0.5 teaspoons Vanilla extract
• 1 tablespoon Honey or maple syrup (optional, for sweetness)
• 4 pieces Ice cubes
• 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Add the frozen mixed berries, banana, and coconut milk into a high-speed blender.

Step 2

Sprinkle in the vanilla extract and add the honey or maple syrup, if desired, for additional sweetness.

Step 3

Toss in the ice cubes for a chilled and frothy texture.

Step 4

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 5

Taste the smoothie and adjust sweetness, if needed, by adding more honey or maple syrup.

Step 6

Pour the smoothie into two glasses.

Step 7

Optionally, garnish with fresh mint leaves for an added touch of elegance.

Step 8

Serve immediately and enjoy your Elegant Smoothie!

Nutrition Facts

Serving size	760.1 grams (760.1g)

Amount per serving	% Daily Value*
Calories	367

Total Fat 5.20g	7%
Saturated Fat 4.20g	21%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 47mg	2%
Total Carbohydrate 79.70g	29%
Dietary Fiber 10.90g	39%
Total Sugars 57.10g
Protein 2.90g	6%

Vitamin D 0IU	0%
Calcium 494mg	38%
Iron 2mg	9%
Potassium 719mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 3.1%

Carbs: 84.5%