Nutrition Facts for Elegant chicken avocado

Elegant Chicken Avocado

Elevate weeknight dinners with this Elegant Chicken Avocado recipe, a perfect combination of simplicity and sophistication. Juicy seared chicken breasts are paired with creamy, ripe avocado slices, drizzled in a zesty lime-cilantro dressing with a touch of honey for sweetness. Infused with aromatic garlic and a hint of cumin, this dish boasts bold flavors and a beautiful presentation that’s perfect for both casual meals and special occasions. Ready in just 35 minutes, this healthy, gluten-free recipe is ideal for those seeking a quick yet impressive main course. Serve it as-is or pair it with fresh greens or quinoa for a wholesome twist!

Nutriscore Rating: 74/100
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Image of Elegant Chicken Avocado
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 pieces ripe avocados
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon ground cumin
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat a skillet over medium heat. Add 1 tablespoon of olive oil and swirl to coat the pan.

Step 2

Season the chicken breasts with half the salt and pepper on both sides.

Step 3

Place the chicken breasts in the skillet and cook for 6-8 minutes per side or until they are golden brown and cooked through (internal temperature of 165°F/74°C). Remove from the pan and let rest.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté the garlic for about 30 seconds until fragrant.

Step 5

Add ground cumin and stir for another 20 seconds to toast the spice lightly.

Step 6

In a small bowl, whisk together fresh lime juice, honey, and 1 tablespoon of chopped cilantro to make the dressing.

Step 7

Slice the avocados in half, remove the pits, and carefully scoop the flesh out with a spoon. Slice each avocado half into thin strips.

Step 8

To assemble, slice the chicken breasts into thin slices and arrange them on a serving plate.

Step 9

Fan the avocado slices around the chicken, creating an elegant presentation.

Step 10

Drizzle the lime dressing over the chicken and avocado.

Step 11

Sprinkle with the remaining chopped cilantro for garnish.

Step 12

Serve immediately and enjoy your Elegant Chicken Avocado!

Nutrition Facts

Serving size 729.6 grams (729.6g)
Amount per serving % Daily Value*
Calories 1356
Total Fat 85.10g 109%
Saturated Fat 14.30g 72%
Polyunsaturated Fat 2.70g
Cholesterol 296mg 99%
Sodium 2647mg 115%
Total Carbohydrate 37.70g 14%
Dietary Fiber 21.10g 75%
Total Sugars 7.10g
Protein 115.00g 230%
Vitamin D 4IU 18%
Calcium 118mg 9%
Iron 7mg 39%
Potassium 2423mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 33.4%
Carbs: 11.0%