Nutrition Facts for El torito sweet corn cake

El Torito Sweet Corn Cake

Indulge in the rich, buttery sweetness of El Torito Sweet Corn Cake, a beloved Mexican-inspired side dish that perfectly balances savory and sweet flavors. This moist and delicate treat combines the natural sweetness of thawed corn kernels with the smooth texture of cornmeal, delivering a rustic, melt-in-your-mouth experience with every bite. Perfect for pairing with spicy enchiladas, smoky barbecued meats, or as a standalone comfort food, this easy-to-follow recipe requires just three simple ingredients and minimal prep. Whether served as a warm side dish at family gatherings or as a unique addition to your weeknight dinner menu, El Torito Sweet Corn Cake captures the essence of soulful, homestyle cooking.

Nutriscore Rating: 80/100
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Image of El Torito Sweet Corn Cake
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 3 tablespoons Cornmeal
  • 0.25 cup Water
  • 1.5 cups Frozen corn kernels, thawed

Directions

Nutrition Facts

Serving size 397.5 grams (397.5g)
Amount per serving % Daily Value*
Calories 397
Total Fat 5.00g 6%
Saturated Fat 0.80g 4%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 86.80g 32%
Dietary Fiber 10.80g 39%
Total Sugars 19.00g
Protein 12.30g 25%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 3mg 14%
Potassium 863mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 11.1%
Carbs: 78.7%