Nutrition Facts for Eisenhower stew

Eisenhower Stew

Warm, hearty, and steeped in nostalgia, Eisenhower Stew is a timeless one-pot meal that brings comfort to your table. This simple yet satisfying recipe combines tender chunks of potatoes, carrots, and diced tomatoes with savory ground beef, all simmered to perfection in a rich beef broth seasoned with paprika. With just 15 minutes of prep time and minimal cleanup, this stew is the ultimate recipe for busy weeknights or cozy family dinners. Bursting with wholesome ingredients and classic flavors, Eisenhower Stew is a budget-friendly dish that proves deliciousness doesn’t have to be complicated. Serve it piping hot with crusty bread or a side salad for a filling, old-fashioned meal that’s sure to satisfy.

Nutriscore Rating: 71/100
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Image of Eisenhower Stew
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 3 medium potatoes
  • 3 medium carrots
  • 1 medium onion
  • 15 ounces canned diced tomatoes
  • 4 cups beef broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon vegetable oil

Directions

Step 1

Peel and dice the potatoes into 1-inch cubes. Slice the carrots into rounds, and dice the onion finely. Set the vegetables aside.

Step 2

Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.

Step 3

Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and fully cooked. Drain any excess fat if necessary.

Step 4

Add the diced onion to the pot and cook until softened, about 3-4 minutes.

Step 5

Stir in the potatoes, carrots, canned diced tomatoes (with their juice), and beef broth.

Step 6

Season the stew with salt, black pepper, and paprika. Stir to combine all the ingredients.

Step 7

Bring the stew to a boil, then reduce the heat to low. Cover the pot with a lid and simmer for 30 minutes, or until the potatoes and carrots are tender.

Step 8

Taste and adjust seasoning as needed before serving.

Step 9

Ladle the stew into bowls and serve hot. Enjoy this simple, wholesome dish!

Nutrition Facts

Serving size 2810.3 grams (2810.3g)
Amount per serving % Daily Value*
Calories 2080
Total Fat 110.30g 141%
Saturated Fat 38.40g 192%
Polyunsaturated Fat 12.30g
Cholesterol 330mg 110%
Sodium 6988mg 304%
Total Carbohydrate 177.20g 64%
Dietary Fiber 29.60g 106%
Total Sugars 36.20g
Protein 110.00g 220%
Vitamin D 0IU 0%
Calcium 420mg 32%
Iron 20mg 108%
Potassium 6582mg 140%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 20.5%
Carbs: 33.1%