Nutrition Facts for Eight layer salad

Eight Layer Salad

Elevate your next gathering with this show-stopping Eight Layer Salad, a vibrant and hearty dish that’s as beautiful as it is delicious. Built in a large clear bowl for a striking presentation, this layered salad features crisp romaine lettuce, juicy cherry tomatoes, refreshing cucumber, and sweet frozen peas, all topped with savory crumbled bacon and sharp shredded cheddar cheese. The creamy dressing, made with a tangy blend of mayonnaise and sour cream, ties everything together with a hint of sweetness and seasoning. Finished with a garnish of fresh green onions, this dish is perfect for potlucks, barbecues, or as a make-ahead side that only improves as it chills. With just 20 minutes of prep and an hour in the fridge, this layered masterpiece is the ultimate crowd-pleaser—simple to make, visually stunning, and bursting with flavor! Perfect keywords: layer salad, layered salad recipe, easy potluck salad, romaine lettuce salad.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Eight Layer Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 6 cups romaine lettuce
  • 2 cups cherry tomatoes
  • 1 large cucumber
  • 0.5 medium red onion
  • 1.5 cups frozen peas
  • 1.5 cups sharp cheddar cheese, shredded
  • 8 slices bacon, cooked and crumbled
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 green onions, sliced

Directions

Step 1

1. Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Add an even layer of lettuce to the bottom of a large clear salad bowl for a visually appealing presentation.

Step 2

2. Slice the cherry tomatoes in half and spread them evenly over the lettuce layer.

Step 3

3. Peel and dice the cucumber into small pieces. Layer the cucumber on top of the tomatoes.

Step 4

4. Thinly slice the red onion and scatter it over the cucumber layer.

Step 5

5. Evenly sprinkle the frozen peas (no need to thaw) over the red onion layer.

Step 6

6. Add the shredded sharp cheddar cheese as the next layer, spreading it evenly across the bowl.

Step 7

7. Sprinkle the cooked and crumbled bacon over the cheese layer.

Step 8

8. In a mixing bowl, combine the mayonnaise, sour cream, sugar, salt, and black pepper. Mix well to create the dressing. Spread the dressing evenly over the top of the salad, ensuring the layers are sealed in for freshness.

Step 9

9. Garnish the top with sliced green onions for a pop of color and extra flavor.

Step 10

10. Cover the salad with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 11

11. When ready to serve, use a long spoon to scoop through all the layers to ensure each serving includes every ingredient.

Nutrition Facts

Serving size 1917.1 grams (1917.1g)
Amount per serving % Daily Value*
Calories 3694
Total Fat 302.20g 387%
Saturated Fat 83.80g 419%
Polyunsaturated Fat 0.30g
Cholesterol 605mg 202%
Sodium 5053mg 220%
Total Carbohydrate 151.50g 55%
Dietary Fiber 23.00g 82%
Total Sugars 53.70g
Protein 112.90g 226%
Vitamin D 36IU 180%
Calcium 1652mg 127%
Iron 10mg 56%
Potassium 3372mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 12.0%
Carbs: 16.0%