Eight Can Soup

Whip up a hearty, satisfying meal in no time with this delicious and ultra-easy Eight Can Soup! Made with just eight pantry staples—including diced tomatoes, black beans, corn, shredded chicken, and more—this recipe is a lifesaver for busy weeknights. Requiring only 5 minutes of prep, this one-pot wonder comes together in under 30 minutes, giving you a comforting, flavor-packed soup with minimal effort. Perfect for feeding a crowd or meal-prepping for the week, this versatile dish can be customized with your favorite toppings like shredded cheese, sour cream, or crunchy tortilla chips. Bursting with wholesome ingredients and bold flavors, Eight Can Soup is a must-try for anyone seeking a quick, fuss-free dinner solution.

Nutriscore Rating: 79/100

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Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 6

Ingredients

14.5 oz canned diced tomatoes
15 oz canned corn, drained
15 oz canned black beans, rinsed and drained
15 oz canned kidney beans, rinsed and drained
14.5 oz canned green beans, drained
12.5 oz canned chicken breast, shredded
10.75 oz canned condensed tomato soup
14.5 oz canned chicken broth

Directions

Step 1

Open all the cans and prepare the ingredients as needed (e.g., drain and rinse beans, shred the chicken if necessary).

Step 2

In a large pot over medium heat, combine the canned diced tomatoes, corn, black beans, kidney beans, green beans, shredded chicken breast, tomato soup, and chicken broth.

Step 3

Stir the ingredients together until well combined.

Step 4

Bring the mixture to a simmer over medium-high heat, stirring occasionally.

Step 5

Reduce the heat to low and let the soup simmer gently for about 20 minutes to allow the flavors to meld together.

Step 6

Taste and season with salt and pepper if desired (optional).

Step 7

Serve hot with your favorite toppings such as shredded cheese, sour cream, or tortilla chips.

Portion size

Nutrition Facts

Serving size	2757 grams (2757.0g)

Amount per serving	% Daily Value*
Calories	1737

Total Fat 19.60g	25%
Saturated Fat 3.40g	17%
Polyunsaturated Fat NaNg
Cholesterol 209mg	70%
Sodium 7016mg	305%
Total Carbohydrate 252.70g	92%
Dietary Fiber 61.70g	220%
Total Sugars 40.50g
Protein 149.80g	300%

Vitamin D 0IU	0%
Calcium 495mg	38%
Iron 21mg	117%
Potassium 4714mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 33.5%

Carbs: 56.6%