Nutrition Facts for Egyptian rice for fish

Egyptian Rice for Fish

Elevate your seafood meals with the aromatic and richly spiced Egyptian Rice for Fish, a traditional side dish that perfectly complements any fish entrée. This recipe combines fluffy short-grain rice with toasted vermicelli noodles, sautéed onions, and a fragrant blend of Middle Eastern spices including ground cumin, coriander, and turmeric for a golden hue and irresistible flavor. The use of garlic and a slow simmering process ensures every grain is infused with savory goodness, while the hint of pepper adds just the right touch of warmth. Quick to prepare and easy to master, this rice dish is ideal for soaking up the vibrant flavors of grilled or fried fish. Whether you're hosting a dinner party or looking for a wholesome family meal, this Egyptian-inspired side dish is sure to impress.

Nutriscore Rating: 69/100
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Image of Egyptian Rice for Fish
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Short-grain rice
  • 2.5 cups Water
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Vegetable oil
  • 0.5 cups Vermicelli noodles, broken into 1-inch pieces

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

Heat the vegetable oil in a medium-sized pot over medium heat.

Step 3

Add the chopped onion and sauté until golden brown, about 5-6 minutes.

Step 4

Add the minced garlic, ground coriander, ground cumin, and turmeric. Stir for 1 minute until fragrant.

Step 5

Stir in the vermicelli noodles and toast for 2-3 minutes, stirring frequently, until golden brown.

Step 6

Add the rinsed and drained rice to the pot and stir well to combine with the spices and noodles.

Step 7

Pour in the water and add salt and black pepper. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 18-20 minutes, or until the water is fully absorbed and the rice is tender.

Step 9

Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam.

Step 10

Fluff the rice gently with a fork before serving. Enjoy as a flavorful side dish paired with grilled or fried fish.

Nutrition Facts

Serving size 1286 grams (1286.0g)
Amount per serving % Daily Value*
Calories 1335
Total Fat 42.50g 54%
Saturated Fat 6.30g 32%
Polyunsaturated Fat 25.20g
Cholesterol 0mg 0%
Sodium 2413mg 105%
Total Carbohydrate 216.00g 79%
Dietary Fiber 9.40g 34%
Total Sugars 7.30g
Protein 26.30g 53%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 7mg 41%
Potassium 555mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 7.8%
Carbs: 63.9%