Egyptian Pasta Stroganoff

Discover the rich flavors of Egyptian Pasta Stroganoff, a delightful fusion of creamy indulgence and warm, aromatic spices. This recipe elevates traditional stroganoff with a Middle Eastern twist, featuring tender beef or chicken strips, hearty pasta, and a velvety sauce infused with cumin, coriander, paprika, and a hint of cinnamon. Tomato paste and a touch of cream create a perfectly balanced, luscious base, while fresh parsley adds a vibrant finish. Quick to prepare and bursting with unique flavors, this dish is perfect for busy weeknights or an exotic dinner spread. Whether you’re a fan of bold spices or creamy pasta dishes, this recipe delivers an unforgettable culinary experience.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 400 grams pasta (penne or fettuccine)
• 2 tablespoons olive oil
• 300 grams beef strips (or chicken strips)
• 1 medium yellow onion, finely chopped
• 2 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoons cinnamon
• 1 tablespoon tomato paste
• 250 milliliters beef or chicken broth
• 200 milliliters heavy cream
• 1 tablespoon butter
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoons black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the beef or chicken strips and cook until browned on all sides. Remove from the skillet and set aside.

Step 3

In the same skillet, add the butter. Sauté the chopped onion until softened and translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute.

Step 4

Stir in the ground cumin, coriander, paprika, and cinnamon, allowing the spices to toast for 30 seconds to release their aromas.

Step 5

Add the tomato paste to the skillet, stirring well to combine with the onions and spices. Cook for 1 minute.

Step 6

Pour in the beef or chicken broth and bring to a simmer. Allow the mixture to reduce slightly, about 5 minutes.

Step 7

Lower the heat and stir in the heavy cream. Simmer gently for another 5 minutes until the sauce thickens slightly.

Step 8

Return the cooked beef or chicken to the skillet, tossing to coat in the sauce. Add salt and black pepper to taste.

Step 9

Add the cooked pasta to the skillet, tossing to combine. If the sauce is too thick, stir in a splash of the reserved pasta water until desired consistency is reached.

Step 10

Serve immediately, garnished with fresh parsley.

Nutrition Facts

Serving size	1350.8 grams (1350.8g)

Amount per serving	% Daily Value*
Calories	2513

Total Fat 156.80g	201%
Saturated Fat 69.90g	350%
Polyunsaturated Fat 3.00g
Cholesterol 458mg	153%
Sodium 3664mg	159%
Total Carbohydrate 145.90g	53%
Dietary Fiber 13.10g	47%
Total Sugars 11.60g
Protein 106.60g	213%

Vitamin D 2IU	11%
Calcium 189mg	15%
Iron 14mg	78%
Potassium 1815mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 17.6%

Carbs: 24.1%