Nutrition Facts for Egyptian chicken

Egyptian Chicken

Discover the bold and exotic flavors of Egyptian Chicken, a dish that brings Middle Eastern-inspired elegance to your dinner table. This recipe features tender, bone-in chicken thighs marinated in a creamy, spiced yogurt blend infused with garlic, lemon juice, and aromatic spices like cumin, coriander, turmeric, and cinnamon. The result is succulent, flavor-packed chicken with a golden, caramelized finish, roasted to perfection in your oven. With just 15 minutes of prep time, this easy-to-follow recipe is perfect for weeknight dinners yet impressive enough for special occasions. Serve it with fluffy rice, warm flatbread, or roasted vegetables, and garnish with a sprinkle of fresh parsley for a vibrant touch. Create a delicious journey of flavors with this versatile, crowd-pleasing dish!

Nutriscore Rating: 66/100
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Image of Egyptian Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 1 cup plain yogurt
  • 4 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground turmeric
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a large mixing bowl, combine the yogurt, minced garlic, lemon juice, olive oil, ground cumin, ground coriander, paprika, ground cinnamon, ground turmeric, salt, and black pepper to create a marinade.

Step 2

Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate.

Step 3

Preheat the oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking.

Step 4

Arrange the marinated chicken thighs in a single layer in the prepared baking dish. Pour any remaining marinade over the chicken.

Step 5

Bake the chicken in the preheated oven for 35-45 minutes, or until the chicken is golden brown and fully cooked. The internal temperature of the chicken should reach 165°F (74°C).

Step 6

Once cooked, remove the chicken from the oven and allow it to rest for 5 minutes before serving.

Step 7

Garnish the chicken with freshly chopped parsley and serve with rice, flatbread, or roasted vegetables.

Nutrition Facts

Serving size 1247.7 grams (1247.7g)
Amount per serving % Daily Value*
Calories 2347
Total Fat 172.70g 221%
Saturated Fat 46.60g 233%
Polyunsaturated Fat 2.80g
Cholesterol 744mg 248%
Sodium 3280mg 143%
Total Carbohydrate 30.60g 11%
Dietary Fiber 3.70g 13%
Total Sugars 18.80g
Protein 177.10g 354%
Vitamin D 118IU 588%
Calcium 634mg 49%
Iron 13mg 70%
Potassium 2498mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.7%
Carbs: 5.1%