Nutrition Facts for Eggs with cream cheese and ham

Eggs with Cream Cheese and Ham

Indulge in the creamy, savory goodness of this Eggs with Cream Cheese and Ham recipe, a luxurious twist on classic scrambled eggs. Perfect for a quick yet satisfying breakfast or brunch, this dish blends soft, velvety eggs with the rich tang of cream cheese and the smoky flavor of sautéed ham. Ready in just 15 minutes, it’s an effortless way to elevate your morning routine. The buttery, melt-in-your-mouth texture is perfectly complemented by the optional garnish of fresh chives, adding a hint of brightness to every bite. Whether you’re looking for a protein-packed start to your day or a comforting meal for two, this recipe is as versatile as it is delicious. Try serving it with toasted artisan bread or a side of fresh greens for a complete and satisfying meal.

Nutriscore Rating: 63/100
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Image of Eggs with Cream Cheese and Ham
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons cream cheese
  • 100 grams ham
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 tablespoon chives (optional, for garnish)

Directions

Step 1

Chop the ham into small, bite-sized pieces and set aside.

Step 2

In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until fully blended.

Step 3

Preheat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.

Step 4

Add the chopped ham to the skillet and sauté for 2-3 minutes, stirring occasionally, until lightly browned and heated through.

Step 5

Lower the heat to medium-low and pour the egg mixture into the skillet with the ham. Allow the eggs to cook undisturbed for a few seconds until the edges begin to set.

Step 6

Using a spatula, gently push the eggs from the edges toward the center of the pan, creating soft curds. Continue gently stirring and folding the eggs as they cook, being careful not to over-stir.

Step 7

When the eggs are almost set but still slightly runny, add the cream cheese in small dollops throughout the pan.

Step 8

Fold the eggs gently to incorporate the cream cheese, cooking for another 1-2 minutes until the eggs are fully set but still moist and creamy.

Step 9

Remove the skillet from the heat and divide the scrambled eggs between two plates.

Step 10

Garnish with chopped chives if desired and serve immediately. Enjoy!

Nutrition Facts

Serving size 375.8 grams (375.8g)
Amount per serving % Daily Value*
Calories 640
Total Fat 47.90g 61%
Saturated Fat 20.80g 104%
Polyunsaturated Fat 2.50g
Cholesterol 818mg 273%
Sodium 993mg 43%
Total Carbohydrate 18.30g 7%
Dietary Fiber 2.00g 7%
Total Sugars 4.50g
Protein 33.60g 67%
Vitamin D 181IU 905%
Calcium 198mg 15%
Iron 4mg 24%
Potassium 680mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 21.0%
Carbs: 11.5%