Eggs with Chilies and Cheese

Elevate your breakfast game with this flavorful recipe for Eggs with Chilies and Cheese, a quick and satisfying dish ready in just 20 minutes! Featuring fluffy, perfectly cooked scrambled eggs infused with the gentle heat of sautéed green chilies and the rich creaminess of melted cheddar cheese, this recipe delivers a mouthwatering balance of spice and comfort. A touch of butter and cream adds an indulgent texture, while optional fresh cilantro provides a burst of brightness. Perfect for a hearty brunch or a quick, protein-packed meal, this dish pairs beautifully with warm tortillas or crusty bread. With simple ingredients and easy-to-follow steps, it's a must-try for anyone seeking a bold twist on classic scrambled eggs.

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large eggs
• 1 cup cheddar cheese
• 2 small green chilies
• 1 tablespoon butter
• 2 tablespoons milk or cream
• 0.25 teaspoon salt
• 0.25 teaspoon pepper
• 1 tablespoon fresh cilantro (optional garnish)

Directions

Step 1

Dice the green chilies into small pieces and grate the cheddar cheese if not pre-grated.

Step 2

In a mixing bowl, crack the eggs and whisk them thoroughly with milk or cream, salt, and pepper.

Step 3

Heat a non-stick frying pan over medium heat and melt the butter until it begins to sizzle slightly.

Step 4

Add the diced chilies to the pan and sauté them for 1-2 minutes until aromatic and slightly softened.

Step 5

Pour the whisked eggs into the pan and reduce the heat to medium-low.

Step 6

Allow the eggs to cook undisturbed for about 30 seconds, then gently stir with a spatula in a folding motion.

Step 7

When the eggs are about halfway cooked but still slightly runny, sprinkle the grated cheese evenly over the top.

Step 8

Continue to cook, stirring gently, until the cheese has melted and the eggs are fully cooked but still soft and creamy.

Step 9

Remove from heat immediately to avoid overcooking and transfer to serving plates.

Step 10

Garnish with fresh cilantro if desired, and serve hot. Enjoy!

Nutrition Facts

Serving size	399.5 grams (399.5g)

Amount per serving	% Daily Value*
Calories	890

Total Fat 64.60g	83%
Saturated Fat 32.10g	161%
Polyunsaturated Fat 0.40g
Cholesterol 874mg	291%
Sodium 1906mg	83%
Total Carbohydrate 18.90g	7%
Dietary Fiber 0.60g	2%
Total Sugars 3.40g
Protein 50.20g	100%

Vitamin D 182IU	908%
Calcium 626mg	48%
Iron 4mg	21%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 23.4%

Carbs: 8.8%