Nutrition Facts for Eggs shaken not stirred

Eggs Shaken Not Stirred

Elevate your breakfast game with "Eggs Shaken Not Stirred," a luxurious take on scrambled eggs that combines creamy decadence with effortless elegance. This quick and easy recipe swaps traditional whisking for a fun cocktail shaker method, blending eggs, whole milk (or heavy cream), and seasonings into a frothy mixture. Cooked low and slow in butter, these eggs achieve a velvety, soft curd texture that's incomparably light and airy. Perfect for two and ready in just 15 minutes, this dish is ideal for busy mornings or indulgent brunches. Garnish with finely chopped chives for a pop of color and fresh flavor to complete this sophisticated yet simple breakfast masterpiece. Keywords: fluffy eggs, scrambled eggs technique, creamy eggs, easy brunch recipes, elevated breakfast ideas.

Nutriscore Rating: 61/100
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Image of Eggs Shaken Not Stirred
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 tablespoons Whole milk or heavy cream
  • 1 tablespoon Unsalted butter
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Freshly ground black pepper
  • 1 tablespoon Chives (optional, for garnish)

Directions

Step 1

1. Crack the eggs into a large cocktail shaker or a mason jar with a secure lid. Add the whole milk (or heavy cream), salt, and black pepper.

Step 2

2. Seal the shaker or jar tightly and shake vigorously for 30-60 seconds. The goal is to thoroughly combine the eggs and create a light froth inside.

Step 3

3. Heat a nonstick skillet over low heat and add the unsalted butter. Allow it to melt slowly, coating the skillet evenly, but do not let it brown.

Step 4

4. Pour the shaken egg mixture into the skillet. Let it sit undisturbed for 10-15 seconds to allow the bottom layer to begin setting.

Step 5

5. Using a heatproof silicone spatula, gently fold the edges of the eggs toward the center. Give the pan a gentle shake to encourage even cooking without stirring.

Step 6

6. Continue folding the eggs intermittently and shaking the pan as needed to maintain a soft curd texture. Avoid overcooking; the eggs should look slightly wet but not runny.

Step 7

7. Once the eggs are cooked to your desired doneness (typically about 5-7 minutes total), remove the skillet from heat.

Step 8

8. Optional: Finely chop fresh chives and sprinkle over the eggs for garnish.

Step 9

9. Serve immediately and enjoy the light, fluffy texture of this unique egg dish!

Nutrition Facts

Serving size 247.8 grams (247.8g)
Amount per serving % Daily Value*
Calories 410
Total Fat 32.00g 41%
Saturated Fat 13.90g 70%
Polyunsaturated Fat NaNg
Cholesterol 778mg 259%
Sodium 889mg 39%
Total Carbohydrate 3.20g 1%
Dietary Fiber 0.10g 0%
Total Sugars 2.20g
Protein 26.30g 53%
Vitamin D 180IU 898%
Calcium 152mg 12%
Iron 4mg 20%
Potassium 327mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 25.9%
Carbs: 3.2%