Nutrition Facts for Eggs olives

Eggs Olives

Elevate your breakfast or brunch game with this Mediterranean-inspired dish, Eggs Olives—a creamy, savory scramble brimming with flavor! In just 20 minutes, this quick and easy recipe combines fluffy, soft-cooked eggs with the briny goodness of sliced black and green olives, creating a delightful contrast of textures and tastes. A touch of heavy cream and butter adds richness, while fresh parsley provides a bright, herbal finish. Perfect for pairing with toasted bread or serving on its own, Eggs Olives is a versatile, low-effort recipe packed with hearty, wholesome ingredients. Whether you’re looking for a protein-packed breakfast or a light lunch, this dish is sure to satisfy. Keywords: Mediterranean breakfast recipe, scrambled eggs with olives, quick and easy egg recipes.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Eggs Olives
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 0.5 cup (sliced) black olives
  • 0.5 cup (sliced) green olives
  • 1 tablespoon butter
  • 2 tablespoons heavy cream
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (chopped) fresh parsley
  • 2 slices bread (optional, for serving)

Directions

Step 1

Crack the eggs into a medium bowl and add the heavy cream, salt, and black pepper. Whisk until fully combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Let the butter melt and coat the bottom of the skillet evenly.

Step 3

Reduce the heat to low and pour the whisked eggs into the pan. Stir gently with a spatula, scraping the bottom frequently to create soft egg curds.

Step 4

When the eggs are about halfway cooked but still quite soft, add the sliced black and green olives. Fold them gently into the eggs to combine.

Step 5

Continue cooking the eggs until they are just set but still creamy. Avoid overcooking to preserve the soft texture.

Step 6

Remove the skillet from the heat and sprinkle the chopped parsley on top for a fresh and aromatic finish.

Step 7

Serve the Eggs Olives immediately on their own or with slices of toasted bread on the side.

Nutrition Facts

Serving size 487 grams (487.0g)
Amount per serving % Daily Value*
Calories 923
Total Fat 68.90g 88%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 0.80g
Cholesterol 807mg 269%
Sodium 3726mg 162%
Total Carbohydrate 39.90g 15%
Dietary Fiber 7.10g 25%
Total Sugars 2.80g
Protein 33.50g 67%
Vitamin D 166IU 831%
Calcium 356mg 27%
Iron 11mg 58%
Potassium 391mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 14.7%
Carbs: 17.5%