Nutrition Facts for Eggs mexicana

Eggs Mexicana

Bring bold, zesty flavors to your breakfast table with Eggs Mexicana, a vibrant twist on classic scrambled eggs. This quick and easy recipe combines fluffy eggs whisked with milk, sautéed red and green bell peppers, onions, and optional jalapeño for a subtle heat. Seasoned with cumin and paprika, the dish brings a smoky depth to every bite, while creamy melted cheddar cheese and a sprinkling of fresh cilantro create the perfect finish. Ready in just 25 minutes, this colorful Mexican-inspired breakfast can be served on its own or with warm flour tortillas and a dash of hot sauce for an extra kick. Perfect for weekend brunch or a hearty weekday breakfast, Eggs Mexicana is guaranteed to spice up your mornings!

Nutriscore Rating: 64/100
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Image of Eggs Mexicana
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 1 jalapeño, finely chopped (optional)
  • 2 garlic cloves, minced
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons fresh cilantro, chopped
  • 4 flour tortillas (optional, for serving)
  • 0 hot sauce (optional, for serving)

Directions

Step 1

In a medium mixing bowl, crack the eggs and add milk. Whisk the mixture thoroughly until well combined, and set aside.

Step 2

In a large non-stick skillet, heat the olive oil and butter over medium heat until melted and bubbling.

Step 3

Add the diced red and green bell peppers, diced onion, and optional jalapeño to the skillet. Sauté for 3-4 minutes until the vegetables are softened and fragrant.

Step 4

Stir in the minced garlic, cumin powder, and paprika. Cook for an additional 1 minute, stirring frequently to toast the spices.

Step 5

Reduce the heat to low, and pour the whisked eggs into the skillet. Gently stir the eggs and vegetables together using a spatula.

Step 6

Continue to scramble the eggs, stirring frequently, until they are soft and just set, about 5-7 minutes.

Step 7

Season the eggs with salt and black pepper to taste. Stir in the shredded cheddar cheese and allow it to melt slightly.

Step 8

Remove the skillet from heat, sprinkle the chopped fresh cilantro over the eggs, and serve immediately.

Step 9

Optional: Serve with warm flour tortillas and a side of hot sauce for extra flavor.

Nutrition Facts

Serving size 1020.5 grams (1020.5g)
Amount per serving % Daily Value*
Calories 1834
Total Fat 108.00g 138%
Saturated Fat 46.50g 233%
Polyunsaturated Fat 1.70g
Cholesterol 1272mg 424%
Sodium 3748mg 163%
Total Carbohydrate 132.30g 48%
Dietary Fiber 11.30g 40%
Total Sugars 19.30g
Protein 86.90g 174%
Vitamin D 285IU 1427%
Calcium 1276mg 98%
Iron 15mg 81%
Potassium 1498mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 18.8%
Carbs: 28.6%