Nutrition Facts for Eggs in bed

Eggs in Bed

Wake up to a cozy, indulgent breakfast with "Eggs in Bed," a delightful recipe that combines the crispness of baked bread rolls with the creamy richness of baked eggs and gooey melted cheese. These edible bread bowls are brushed with buttery goodness, layered with shredded cheddar or mozzarella, and can be personalized with optional add-ins like crispy bacon, savory ham, or juicy cherry tomatoes. Perfectly seasoned and garnished with fresh parsley, each portion is baked to your preferred egg consistency—whether you love a runny yolk or a firmer bite. Ready in just 25 minutes, this versatile dish is a breakfast or brunch showstopper that's as fun to make as it is to eat. If you're looking for a unique and hearty way to start your day, "Eggs in Bed" is the recipe for you!

Nutriscore Rating: 48/100
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Image of Eggs in Bed
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Bread rolls
  • 4 large Eggs
  • 1 cup Shredded cheese (cheddar or mozzarella)
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 cup Cooked bacon or ham (optional)
  • 0.5 cup Cherry tomatoes (optional, halved)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Using a sharp knife, carve out the tops from the bread rolls to create shallow 'bowls.' Be sure to leave the bottoms intact to hold the egg mixture.

Step 3

Lightly brush the insides of the bread bowls with melted butter to ensure a crispy texture during baking.

Step 4

Sprinkle a small amount of shredded cheese into the bottom of each bread bowl to create a base layer.

Step 5

If using additional fillings like cooked bacon, ham, or tomatoes, add a spoonful to each roll at this stage.

Step 6

Carefully crack one egg into each bread bowl, ensuring the yolk remains intact. If the bread bowl seems too small, you can remove a little of the egg white to make it fit.

Step 7

Season each egg with a pinch of salt and a sprinkling of black pepper for added flavor.

Step 8

Top the eggs with a generous handful of shredded cheese and bake the bread bowls in the preheated oven for 12–15 minutes. Bake longer for firmer egg yolks or shorter for runnier yolks.

Step 9

Once baked to your desired egg consistency, remove the bread bowls from the oven and garnish with freshly chopped parsley.

Step 10

Serve warm, and enjoy these delicious 'Eggs in Bed' as a comforting, savory breakfast!

Nutrition Facts

Serving size 742.2 grams (742.2g)
Amount per serving % Daily Value*
Calories 2094
Total Fat 133.90g 172%
Saturated Fat 60.90g 305%
Polyunsaturated Fat 0.70g
Cholesterol 1061mg 354%
Sodium 5304mg 231%
Total Carbohydrate 103.90g 38%
Dietary Fiber 5.60g 20%
Total Sugars 11.60g
Protein 114.60g 229%
Vitamin D 193IU 963%
Calcium 1073mg 83%
Iron 11mg 63%
Potassium 1350mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 22.0%
Carbs: 20.0%