Nutrition Facts for Eggs cebolla

Eggs Cebolla

Transform your breakfast or brunch game with the irresistible flavors of Eggs Cebolla, a simple yet elegant dish featuring caramelized onions and perfectly cooked eggs. This Spanish-inspired recipe highlights the deep, sweet flavor of slow-cooked yellow onions, seasoned with smoky paprika and a touch of salt and pepper for balance. Crack eggs directly into the skillet, letting them cook just until the whites are set for a silky, rich finish. Garnished with fresh parsley and served with toasted bread (optional but highly recommended), this comforting dish is as satisfying as it is easy to prepare. Ready in under 30 minutes, Eggs Cebolla is a one-pan wonder perfect for cozy mornings or a quick weeknight meal.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Eggs Cebolla
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 medium yellow onion
  • 2 tablespoons olive oil
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
  • 4 slices bread (optional, for serving)

Directions

Step 1

Peel and thinly slice the yellow onions into half-moons.

Step 2

Heat the olive oil in a large nonstick skillet over medium heat.

Step 3

Add the sliced onions to the skillet, stirring to coat them in the oil. Cook for 15-20 minutes, stirring occasionally, until the onions are soft and caramelized. Lower the heat if needed to prevent burning.

Step 4

Sprinkle the smoked paprika, salt, and black pepper over the caramelized onions, and stir to combine.

Step 5

Using a spatula, create 4 small wells in the onion mixture. Crack one egg into each well.

Step 6

Reduce the heat to low, cover the skillet with a lid, and cook for 5-7 minutes, or until the egg whites are set and the yolks are still slightly runny (or to your preferred doneness).

Step 7

Remove the skillet from heat and sprinkle the eggs and onions with freshly chopped parsley.

Step 8

Serve immediately, optionally with toasted bread on the side for mopping up the yolks and onions.

Nutrition Facts

Serving size 572.3 grams (572.3g)
Amount per serving % Daily Value*
Calories 956
Total Fat 51.40g 66%
Saturated Fat 11.50g 57%
Polyunsaturated Fat 2.70g
Cholesterol 744mg 248%
Sodium 2078mg 90%
Total Carbohydrate 83.70g 30%
Dietary Fiber 8.60g 31%
Total Sugars 14.30g
Protein 40.00g 80%
Vitamin D 164IU 820%
Calcium 294mg 23%
Iron 8mg 45%
Potassium 815mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 16.7%
Carbs: 35.0%