Eggs Baked with Tomatoes

Transform your breakfast or brunch game with this irresistibly hearty and flavorful dish: Eggs Baked with Tomatoes. This one-pan recipe combines the sweetness of sautéed cherry tomatoes, the boldness of smoky paprika and earthy cumin, and the creaminess of perfectly baked eggs for a comforting, Mediterranean-inspired meal. With just 10 minutes of prep time, it’s quick to assemble and then baked to perfection in the oven, delivering a dish that’s as visually stunning as it is delicious. Serve it straight from the skillet, garnished with fresh parsley and accompanied by crusty bread to soak up every drop of the rich, spiced tomato sauce. Whether enjoyed as a cozy breakfast or a light dinner, this effortless recipe is a wholesome yet indulgent treat your whole family will love. Perfect for anyone seeking a warm, savory meal idea, baked eggs recipes, or tomato-based dishes!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 tablespoons Olive oil
• 1 medium, diced Onion
• 3 minced Garlic cloves
• 3 cups, halved Cherry tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Paprika
• 0.5 teaspoon Cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 large Eggs
• 2 tablespoons, chopped Fresh parsley
• 4 slices (for serving) Crusty bread

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium ovenproof skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and cook for 3-4 minutes until soft and translucent.

Step 4

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 5

Stir in the halved cherry tomatoes and cook for 5 minutes until softened and juicy.

Step 6

Add the tomato paste, paprika, cumin, salt, and black pepper. Mix well to combine and simmer for 2-3 minutes to allow the flavors to meld.

Step 7

Use the back of a spoon to create four small wells in the tomato mixture and carefully crack an egg into each well.

Step 8

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the egg whites are set but the yolks remain slightly runny.

Step 9

Remove from the oven and garnish with freshly chopped parsley.

Step 10

Serve hot with slices of crusty bread to mop up the flavorful tomato sauce.

Nutrition Facts

Serving size	909.5 grams (909.5g)

Amount per serving	% Daily Value*
Calories	1055

Total Fat 38.00g	49%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2401mg	104%
Total Carbohydrate 156.40g	57%
Dietary Fiber 14.50g	52%
Total Sugars 27.20g
Protein 28.80g	58%

Vitamin D 0IU	0%
Calcium 222mg	17%
Iron 11mg	61%
Potassium 2020mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 10.6%

Carbs: 57.8%