Eggs and Ham Breakfast Bake

Start your morning right with this delicious and hearty Eggs and Ham Breakfast Bake, a perfect combination of savory flavors and simple comfort. Packed with fluffy, protein-rich eggs, diced ham, vibrant bell peppers, and melty cheddar cheese, this easy-to-make casserole is ideal for feeding a hungry family or meal-prepping for the week. With a quick 15-minute prep time and a golden, cheesy finish straight from the oven, this breakfast bake is as practical as it is satisfying. Whether you're hosting a brunch or looking for a warm, wholesome start to your day, this dish delivers a balanced blend of flavors in every slice. Bursting with color, texture, and protein, it's a one-pan breakfast solution you'll come back to again and again!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 10 large eggs
• 1 cup milk
• 2 cups ham
• 1.5 cups shredded cheddar cheese
• 1 cup bell peppers (any color, diced)
• 0.5 cup onion (diced)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon unsalted butter (for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x13-inch baking dish with unsalted butter to prevent sticking.

Step 3

In a large mixing bowl, crack the eggs and whisk them until smooth.

Step 4

Add the milk, salt, and black pepper to the eggs, and whisk to combine.

Step 5

Dice the ham, bell peppers, and onion if not already prepared.

Step 6

Spread the diced ham evenly across the bottom of the greased baking dish.

Step 7

Layer the diced bell peppers and onion over the ham.

Step 8

Sprinkle 1 cup of the shredded cheddar cheese on top of the vegetables.

Step 9

Pour the egg and milk mixture over the ingredients in the baking dish, ensuring it is evenly distributed.

Step 10

Top with the remaining 0.5 cup of shredded cheddar cheese.

Step 11

Place the baking dish in the preheated oven and bake for 35–40 minutes, or until the top is golden and the eggs are set in the center.

Step 12

Remove the dish from the oven and allow it to cool for 5 minutes before serving.

Step 13

Slice into squares or rectangles and serve warm. Enjoy!

Nutrition Facts

Serving size	990.3 grams (990.3g)

Amount per serving	% Daily Value*
Calories	1392

Total Fat 91.00g	117%
Saturated Fat 50.50g	253%
Polyunsaturated Fat 6.60g
Cholesterol 266mg	89%
Sodium 3869mg	168%
Total Carbohydrate 78.20g	28%
Dietary Fiber 10.60g	38%
Total Sugars 25.60g
Protein 70.80g	142%

Vitamin D 129IU	647%
Calcium 1595mg	123%
Iron 3mg	16%
Potassium 1830mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 20.0%

Carbs: 22.1%