Nutrition Facts for Eggs and chorizo

Eggs and Chorizo

Elevate your breakfast or brunch game with this hearty and flavorful Eggs and Chorizo recipe, a quick and satisfying dish that combines creamy scrambled eggs with the bold, smoky heat of chorizo sausage. Perfect for busy mornings or weekend indulgence, this dish comes together in just 20 minutes and features a harmonious blend of textures and flavors. Whether you choose fresh or cured chorizo, its rich spices infuse the eggs with irresistible depth, while optional green onions and warm flour tortillas round out the meal beautifully. Simple yet packed with protein and vibrant flavor, this one-skillet breakfast is a crowd-pleaser that's as easy to prepare as it is delicious.

Nutriscore Rating: 53/100
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Image of Eggs and Chorizo
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 200 grams chorizo sausage (fresh or cured, depending on preference)
  • 6 large eggs
  • 2 tablespoons milk (optional for creamier eggs)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons olive oil
  • 2 stalks green onions (optional, for garnish)
  • 4 pieces flour tortillas (optional, for serving)

Directions

Step 1

1. Prepare the chorizo: If using fresh chorizo, remove the casing and crumble it into small pieces. If using cured chorizo, dice it into small cubes.

Step 2

2. Heat a large nonstick skillet over medium heat. Add the olive oil to coat the pan, then add the chorizo.

Step 3

3. Cook the chorizo for about 5-6 minutes, stirring occasionally, until it is browned and cooked through. If using fresh chorizo, ensure it is fully cooked and rendered.

Step 4

4. While the chorizo is cooking, crack the eggs into a medium bowl. Add the milk (if using), salt, and black pepper. Whisk the mixture until the eggs are fully beaten and frothy.

Step 5

5. Once the chorizo is cooked, push it to one side of the skillet. Lower the heat to medium-low and pour the egg mixture into the other side of the skillet.

Step 6

6. Using a spatula, gently stir the eggs as they cook to form soft curds. Gradually mix the chorizo into the eggs as they begin to set, ensuring the eggs and sausage are evenly combined.

Step 7

7. Cook until the eggs are just set but still creamy, approximately 2-3 minutes. Be careful not to overcook, as the eggs will continue to cook slightly after being removed from the heat.

Step 8

8. Remove the skillet from the heat and garnish with sliced green onions if desired.

Step 9

9. Serve immediately with warm flour tortillas on the side for a complete meal or enjoy it as is!

Nutrition Facts

Serving size 776.6 grams (776.6g)
Amount per serving % Daily Value*
Calories 2093
Total Fat 135.70g 174%
Saturated Fat 44.30g 222%
Polyunsaturated Fat 1.30g
Cholesterol 1271mg 424%
Sodium 5397mg 235%
Total Carbohydrate 111.20g 40%
Dietary Fiber 4.70g 17%
Total Sugars 9.60g
Protein 103.50g 207%
Vitamin D 261IU 1305%
Calcium 485mg 37%
Iron 14mg 78%
Potassium 1567mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 19.9%
Carbs: 21.4%