Nutrition Facts for Eggs a la king

Eggs a La King

Elevate your breakfast or brunch spread with the indulgent elegance of Eggs a La King! This comforting classic combines velvety scrambled eggs with a rich, creamy sauce loaded with tender diced chicken, sweet red bell peppers, and vibrant peas. Nestled atop flaky puff pastry shells or toasted bread slices, this dish is the perfect blend of creamy, savory, and decadent textures. The luscious sauce starts with a buttery roux, slowly whisked with chicken broth and milk to achieve a silky finish, while the eggs are gently cooked with heavy cream to buttery perfection. Garnished with fresh parsley, this recipe is a crowd-pleasing centerpiece that’s as inviting as it is delicious. Ready in just 40 minutes, it’s ideal for brunch gatherings or even a fancy weeknight dinner. Serve Eggs a La King warm for the ultimate indulgent experience!

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 0.75 cups Whole milk
  • 1 cup Cooked chicken breast, diced
  • 0.5 cup Red bell pepper, diced
  • 0.5 cup Frozen peas
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 Large eggs
  • 2 tablespoons Heavy cream
  • 4 pieces Puff pastry shells or toasted bread slices
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to create a roux.

Step 2

Gradually pour in the chicken broth and milk, whisking constantly to avoid lumps. Cook until the mixture thickens, about 3-4 minutes.

Step 3

Stir in the diced chicken, red bell pepper, frozen peas, salt, and black pepper. Reduce the heat to low and let the mixture simmer for 5 minutes, stirring occasionally. Set aside and keep warm.

Step 4

In a large skillet, melt the remaining 2 tablespoons of butter over medium-low heat. In a bowl, whisk together the eggs and heavy cream until well mixed.

Step 5

Pour the egg mixture into the skillet and cook gently, stirring with a spatula, until soft scrambled eggs form. Remove from heat immediately to avoid overcooking.

Step 6

To assemble, place one puff pastry shell or a slice of toasted bread on each plate. Spoon the creamy chicken and vegetable mixture over the top.

Step 7

Divide the scrambled eggs evenly among the plates, layering them over the sauce. Sprinkle with chopped parsley for garnish.

Step 8

Serve immediately while warm.

Nutrition Facts

Serving size 1571 grams (1571.0g)
Amount per serving % Daily Value*
Calories 2405
Total Fat 157.00g 201%
Saturated Fat 74.40g 372%
Polyunsaturated Fat 1.60g
Cholesterol 1510mg 503%
Sodium 3530mg 153%
Total Carbohydrate 108.20g 39%
Dietary Fiber 10.40g 37%
Total Sugars 21.60g
Protein 138.00g 276%
Vitamin D 330IU 1648%
Calcium 543mg 42%
Iron 15mg 83%
Potassium 2126mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 23.0%
Carbs: 18.0%