Eggplant Patties

Transform your dinner table with these irresistible Eggplant Patties, a flavorful twist on the classic veggie patty! Perfectly tender and golden-brown, these patties are made from freshly mashed eggplant, savory Parmesan cheese, aromatic garlic, and fresh parsley, creating a delectable burst of Mediterranean-inspired flavors. The mixture is bound with breadcrumbs and an egg, then pan-fried in olive oil to achieve a crispy exterior while the inside remains soft and flavorful. Ready in just 35 minutes, this easy-to-make recipe is ideal for vegetarians and showcases how simple ingredients can turn into a mouthwatering dish. Serve these versatile patties warm as a snack, pair them with a tangy dipping sauce, or use them as patties for gourmet veggie burgers. Perfect for weeknights or casual get-togethers, Eggplant Patties are sure to become your new favorite go-to!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large eggplant
• 1 cup breadcrumbs
• 0.5 cup Parmesan cheese
• 1 egg
• 2 tablespoons fresh parsley
• 2 cloves garlic
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons water

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Peel and dice the eggplant into small cubes. Place the cubes in a microwave-safe bowl with 2 tablespoons of water, cover with a plate, and microwave for 6-8 minutes, until soft.

Step 3

Once the eggplant is tender, drain any excess water and mash it with a fork or potato masher until smooth. Allow it to cool slightly.

Step 4

Finely chop the parsley and mince the garlic cloves.

Step 5

In a mixing bowl, combine the mashed eggplant, breadcrumbs, Parmesan cheese, egg, parsley, garlic, salt, and black pepper. Mix until all the ingredients are well incorporated and form a cohesive mixture.

Step 6

Using your hands, shape the mixture into small patties, about 2 inches in diameter and 1/2 inch thick.

Step 7

Heat a non-stick skillet over medium heat and add the olive oil. Once hot, fry the patties in batches for about 2-3 minutes per side, or until golden brown.

Step 8

If preferred, place the fried patties on the prepared baking sheet and bake in the oven for an additional 5-7 minutes to ensure they are fully cooked through.

Step 9

Serve warm alongside a dipping sauce, salad, or as part of a sandwich.

Nutrition Facts

Serving size	880 grams (880.0g)

Amount per serving	% Daily Value*
Calories	1125

Total Fat 56.20g	72%
Saturated Fat 16.50g	83%
Polyunsaturated Fat 4.90g
Cholesterol 241mg	80%
Sodium 4060mg	177%
Total Carbohydrate 125.30g	46%
Dietary Fiber 23.50g	84%
Total Sugars 30.40g
Protein 44.00g	88%

Vitamin D 48IU	240%
Calcium 608mg	47%
Iron 8mg	44%
Potassium 1634mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 14.9%

Carbs: 42.4%