Nutrition Facts for Eggplant aubergine rigatoni bake

Eggplant Aubergine Rigatoni Bake

Indulge in the comforting layers of this Eggplant Aubergine Rigatoni Bake, a hearty vegetarian dish that combines tender rigatoni pasta with sautéed eggplant and a rich, herb-infused tomato sauce. Topped with a golden, bubbly layer of melted mozzarella and parmesan cheeses, this oven-baked masterpiece is a symphony of flavors and textures. Perfect for weeknight dinners or cozy family gatherings, this rigatoni bake is easy to prepare and loaded with Mediterranean-inspired goodness. Garnished with fresh basil for a burst of freshness, it’s a crowd-pleasing dish that’s as elegant as it is satisfying. Keywords: eggplant rigatoni bake, vegetarian pasta bake, Mediterranean comfort food.

Nutriscore Rating: 69/100
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Image of Eggplant Aubergine Rigatoni Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 400 g rigatoni pasta
  • 2 medium eggplant (aubergine), diced
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 800 g crushed tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 250 g mozzarella cheese, shredded
  • 50 g parmesan cheese, grated
  • 2 tbsp fresh basil leaves, chopped

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Bring a large pot of salted water to a boil and cook the rigatoni until just al dente according to package instructions. Drain and set aside.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced eggplant and sauté for 8-10 minutes, stirring occasionally, until softened and lightly browned. Remove from the skillet and set aside.

Step 4

In the same skillet, heat 1 tablespoon of olive oil. Add minced garlic and sauté for 1 minute until fragrant.

Step 5

Stir in the crushed tomatoes, dried oregano, dried basil, salt, ground black pepper, and red pepper flakes (if using). Let the sauce simmer for 10 minutes to thicken.

Step 6

Add the cooked eggplant back into the skillet and stir to combine with the tomato sauce. Simmer for another 2 minutes.

Step 7

In a large mixing bowl, combine the cooked rigatoni with the eggplant-tomato sauce. Mix well to coat all the pasta.

Step 8

Lightly grease a large baking dish and pour half of the pasta mixture into the dish. Sprinkle half of the mozzarella and parmesan cheeses over the top.

Step 9

Layer the remaining pasta mixture on top and finish with the rest of the mozzarella and parmesan cheeses.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly with golden spots on top.

Step 11

Remove from the oven and let rest for 5 minutes. Garnish with freshly chopped basil leaves before serving.

Nutrition Facts

Serving size 1564.5 grams (1564.5g)
Amount per serving % Daily Value*
Calories 2153
Total Fat 116.10g 149%
Saturated Fat 48.50g 242%
Polyunsaturated Fat 4.00g
Cholesterol 246mg 82%
Sodium 4872mg 212%
Total Carbohydrate 173.70g 63%
Dietary Fiber 18.40g 66%
Total Sugars 32.10g
Protein 104.40g 209%
Vitamin D 0IU 0%
Calcium 2542mg 196%
Iron 13mg 72%
Potassium 2096mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 19.4%
Carbs: 32.2%