Nutrition Facts for Eggplant and noodle casserole

Eggplant and Noodle Casserole

Dive into the comforting flavors of this Eggplant and Noodle Casserole, a hearty baked dish that combines tender eggplant, al dente egg noodles, and rich tomato sauce with layers of creamy ricotta and gooey mozzarella cheese. This recipe takes a Mediterranean-inspired twist with aromatic garlic, basil, oregano, and a touch of red pepper flakes for a subtle kick. The dish features perfectly browned eggplant slices layered into a satisfying combination of pasta and cheese, finished with a golden, bubbling top. Ideal for family dinners or meal prep, this casserole is not only easy to assemble but also packed with wholesome ingredients that make it a crowd-pleaser. Serve it hot, garnished with freshly chopped parsley, for a cozy meal that’s bursting with flavor. Perfect for vegetarians—or anyone craving a cheesy, baked pasta dish—this casserole is your new go-to comfort food recipe.

Nutriscore Rating: 74/100
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Image of Eggplant and Noodle Casserole
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 medium eggplant
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 28 ounces (1 can) crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 12 ounces egg noodles or pasta of choice
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons, chopped fresh parsley
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the eggplants into 1/4-inch rounds and sprinkle both sides with salt. Place the slices in a colander and let them sit for 20 minutes to draw out excess moisture. Rinse the slices under cold water and pat them dry with a paper towel.

Step 3

While the eggplant is resting, cook the noodles in a large pot of salted boiling water according to the package instructions until al dente. Drain the noodles and set them aside.

Step 4

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Working in batches, lightly brown the eggplant slices on both sides, about 2 minutes per side, adding more olive oil as needed. Transfer the cooked slices to a plate.

Step 5

In the same skillet, heat the remaining olive oil and sauté the onion until softened, about 3-4 minutes. Add the minced garlic and cook for another 1 minute or until fragrant.

Step 6

Stir in the crushed tomatoes, basil, oregano, red pepper flakes, sugar, and black pepper. Reduce the heat to low and simmer for 10 minutes, stirring occasionally. Taste and adjust seasoning if needed.

Step 7

In a large mixing bowl, combine the cooked noodles, tomato sauce, and ricotta cheese. Stir until the noodles are evenly coated.

Step 8

Grease a 9x13-inch baking dish with a little olive oil. Spread a thin layer of the noodle mixture at the bottom of the dish. Layer half of the eggplant slices over the noodles. Sprinkle 1 cup of the mozzarella and half of the Parmesan over the eggplant.

Step 9

Repeat the layering process with the remaining noodle mixture, eggplant slices, mozzarella, and Parmesan cheese.

Step 10

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for another 15 minutes, or until the cheese is melted and bubbling.

Step 11

Remove the casserole from the oven and let it rest for 10 minutes. Garnish with fresh parsley before serving.

Nutrition Facts

Serving size 2770.3 grams (2770.3g)
Amount per serving % Daily Value*
Calories 2486
Total Fat 125.30g 161%
Saturated Fat 58.90g 295%
Polyunsaturated Fat 3.40g
Cholesterol 450mg 150%
Sodium 6084mg 265%
Total Carbohydrate 227.70g 83%
Dietary Fiber 47.00g 168%
Total Sugars 71.60g
Protein 135.30g 271%
Vitamin D 0IU 0%
Calcium 3407mg 262%
Iron 14mg 77%
Potassium 4724mg 101%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 21.0%
Carbs: 35.3%