Eggplant and Mozzarella Sandwich

Elevate your sandwich game with this Eggplant and Mozzarella Sandwich, a perfect harmony of roasted eggplant, creamy fresh mozzarella, and juicy tomato, all nestled in a crusty French baguette or ciabatta. Seasoned with aromatic Italian herbs and finished with fresh basil leaves, this recipe offers a delightful balance of savory and refreshing flavors. For an extra touch of indulgence, a drizzle of balsamic glaze adds a tangy-sweet kick. Whether lightly toasted for a melty interior or enjoyed fresh, this vegetarian sandwich is easy to prepare in just 35 minutes and makes for a satisfying lunch or dinner idea packed with Mediterranean-inspired goodness.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 1 large Eggplant
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Italian seasoning
• 1 loaf French baguette or ciabatta loaf
• 8 ounces Fresh mozzarella
• 1 large Tomato
• 6 leaves Fresh basil leaves
• 1 tablespoon Balsamic glaze (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the eggplant into 1/4-inch thick rounds and place them on a parchment-lined baking sheet.

Step 3

Brush both sides of the eggplant slices with olive oil and season with salt, black pepper, and Italian seasoning.

Step 4

Roast the eggplant in the preheated oven for 15 minutes, flipping halfway through, until tender and lightly golden.

Step 5

While the eggplant is roasting, slice the baguette or ciabatta bread into sandwich-sized portions and cut each portion in half lengthwise.

Step 6

Thinly slice the fresh mozzarella and tomato.

Step 7

Once the eggplant is done roasting, assemble the sandwiches by layering roasted eggplant slices, fresh mozzarella, tomato, and fresh basil leaves on the bottom half of each bread piece.

Step 8

Optionally drizzle balsamic glaze over the fillings for added flavor.

Step 9

Close the sandwiches and, if desired, lightly toast them on a skillet or panini press until the bread is golden and the mozzarella begins to melt.

Step 10

Serve immediately and enjoy your Eggplant and Mozzarella Sandwich!

Nutrition Facts

Serving size	1312.8 grams (1312.8g)

Amount per serving	% Daily Value*
Calories	1870

Total Fat 77.10g	99%
Saturated Fat 31.40g	157%
Polyunsaturated Fat 4.90g
Cholesterol 147mg	49%
Sodium 7829mg	340%
Total Carbohydrate 215.70g	78%
Dietary Fiber 28.30g	101%
Total Sugars 52.20g
Protein 84.70g	169%

Vitamin D 36IU	182%
Calcium 1733mg	133%
Iron 10mg	58%
Potassium 2387mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 17.9%

Carbs: 45.5%