Nutrition Facts for Eggnog smoothie

Eggnog Smoothie

Creamy, festive, and irresistibly smooth, this Eggnog Smoothie is a delightful holiday twist on your favorite blended drink. Packed with the rich flavors of classic eggnog, the natural sweetness of a frozen banana, and the tangy creaminess of vanilla yogurt, this 5-minute recipe is both indulgent and refreshing. A hint of cinnamon and nutmeg adds warm, spiced notes, while a splash of vanilla extract elevates the cozy holiday vibes. Blend it up with ice for a perfectly chilled treat, and top it with whipped cream and a sprinkle of nutmeg for a decadent, Instagram-worthy garnish. Whether you’re craving a quick holiday breakfast, a post-dinner dessert, or a festive snack, this smoothie is a must-try seasonal favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Eggnog Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Eggnog
  • 1 large Frozen banana
  • 1 cup Vanilla yogurt
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 0 optional Whipped cream
  • 0 optional for garnish Additional ground nutmeg

Directions

Step 1

Add eggnog, frozen banana, vanilla yogurt, ground cinnamon, ground nutmeg, vanilla extract, and ice cubes to a blender.

Step 2

Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a little more eggnog to reach your desired consistency.

Step 3

Taste and adjust sweetness if needed. Depending on the eggnog and yogurt used, you may not need additional sweeteners.

Step 4

Pour the smoothie into two glasses.

Step 5

Top with whipped cream, if desired, and garnish with a sprinkle of ground nutmeg for a festive touch.

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size 751.5 grams (751.5g)
Amount per serving % Daily Value*
Calories 772
Total Fat 17.10g 22%
Saturated Fat 10.00g 50%
Polyunsaturated Fat 0.50g
Cholesterol 139mg 46%
Sodium 297mg 13%
Total Carbohydrate 111.40g 41%
Dietary Fiber 4.50g 16%
Total Sugars 90.60g
Protein 19.40g 39%
Vitamin D 103IU 515%
Calcium 587mg 45%
Iron 1mg 5%
Potassium 1216mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 11.5%
Carbs: 65.8%