Nutrition Facts for Eggedosis

Eggedosis

Eggedosis is a delightful Norwegian dessert that showcases the simplicity of just two ingredients—eggs and sugar—whipped into a luscious, airy treat. With only 10 minutes of preparation time and no cooking required, this classic Scandinavian recipe is perfect for those seeking a quick yet indulgent treat. The magic lies in beating the eggs and sugar until the mixture becomes pale, voluminous, and irresistibly fluffy, creating a creamy texture that melts in your mouth. Traditionally served in small glasses or bowls, Eggedosis can be elevated even further with a garnish of fresh berries for a pop of color and natural sweetness. Perfect for brunch, celebrations, or an everyday dessert, this light and velvety delight encapsulates the beauty of a few simple yet quality ingredients.

Nutriscore Rating: 58/100
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Image of Eggedosis
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 100 grams Granulated sugar

Directions

Step 1

Crack the eggs into a large mixing bowl. Make sure to use fresh, room-temperature eggs for the best results.

Step 2

Add the granulated sugar to the bowl with the eggs.

Step 3

Using an electric hand mixer or a stand mixer with a whisk attachment, beat the eggs and sugar together on high speed until the mixture becomes thick, pale, and fluffy. This process usually takes about 5–7 minutes. The mixture is ready when it has tripled in volume and forms ribbons that slowly dissolve when drizzled over itself.

Step 4

Once the egg and sugar mixture has reached the desired consistency, serve immediately. Use small dessert glasses or bowls for an elegant presentation.

Step 5

Optional: Garnish with fresh berries such as strawberries, blueberries, or raspberries for added flavor and color.

Step 6

Enjoy your creamy and airy Eggedosis!

Nutrition Facts

Serving size 300 grams (300.0g)
Amount per serving % Daily Value*
Calories 669
Total Fat 19.00g 24%
Saturated Fat 6.20g 31%
Polyunsaturated Fat NaNg
Cholesterol 744mg 248%
Sodium 284mg 12%
Total Carbohydrate 101.40g 37%
Dietary Fiber 0.00g 0%
Total Sugars 100.70g
Protein 25.10g 50%
Vitamin D 164IU 820%
Calcium 112mg 9%
Iron 4mg 19%
Potassium 276mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 14.8%
Carbs: 59.9%