Egg Sausage Breakfast Burrito

Start your day with the ultimate Egg Sausage Breakfast Burrito, a hearty and flavorful breakfast option that’s perfect for mornings on the go or a cozy weekend treat. Packed with fluffy scrambled eggs, savory breakfast sausage, and a medley of sautéed red bell peppers and onions, this burrito strikes the perfect balance of protein and taste. Add a generous sprinkle of melted cheddar cheese for richness and wrap it all up in a warm, tender flour tortilla. For spice lovers, a drizzle of hot sauce takes these burritos to the next level! Ready in just 30 minutes and customizable to your liking, this breakfast classic is guaranteed to satisfy your morning cravings.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 large eggs
• 200 grams breakfast sausage
• 1 cup cheddar cheese, shredded
• 4 flour tortillas (large, burrito-sized)
• 1 red bell pepper, diced
• 1 small onion, diced
• 2 tablespoons milk
• 1 tablespoon olive oil
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 0 hot sauce (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Add the diced red bell pepper and onion to the skillet. Sauté for 3-4 minutes until softened. Transfer to a bowl and set aside.

Step 3

In the same skillet, cook the breakfast sausage, breaking it up into small pieces with a spatula, until browned and fully cooked (about 6-8 minutes). Remove from heat and set aside.

Step 4

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 5

Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring frequently, until the eggs are scrambled and just set (about 3-4 minutes). Remove from heat.

Step 6

Warm the flour tortillas by placing them on a dry skillet for about 20 seconds per side or wrapping them in a damp paper towel and microwaving for 15-20 seconds.

Step 7

Assemble the burritos: Place a warm tortilla on a flat surface. Add a quarter of the scrambled eggs, a quarter of the cooked sausage, and a spoonful of the sautéed vegetables in the center. Sprinkle a generous amount of shredded cheddar cheese on top.

Step 8

Optionally, drizzle some hot sauce over the filling for added spice.

Step 9

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

Step 10

Repeat with the remaining tortillas and filling.

Step 11

Serve warm and enjoy your Egg Sausage Breakfast Burrito!

Nutrition Facts

Serving size	1065.6 grams (1065.6g)

Amount per serving	% Daily Value*
Calories	2360

Total Fat 144.60g	185%
Saturated Fat 58.40g	292%
Polyunsaturated Fat 1.30g
Cholesterol 1000mg	333%
Sodium 5131mg	223%
Total Carbohydrate 161.80g	59%
Dietary Fiber 8.40g	30%
Total Sugars 14.90g
Protein 102.00g	204%

Vitamin D 197IU	985%
Calcium 1267mg	97%
Iron 16mg	86%
Potassium 1586mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 17.3%

Carbs: 27.5%