Nutrition Facts for Egg salad with peanut butter

Egg Salad with Peanut Butter

Elevate your egg salad game with a surprising twist—peanut butter! This creamy Egg Salad with Peanut Butter combines the rich, nutty flavor of peanut butter with the classic tang of mustard and mayonnaise for a uniquely satisfying spread. Finely chopped celery and green onion add a fresh, crunchy texture, while the perfectly boiled eggs bring the dish together. Simple to prepare in just 20 minutes, this recipe is perfect for a quick lunch, a fun party appetizer, or even a protein-packed snack. Serve it on bread, in a wrap, or alongside crackers for a deliciously unexpected flavor combination that will leave everyone asking for the recipe. Egg salad has never been so bold!

Nutriscore Rating: 60/100
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Image of Egg Salad with Peanut Butter
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons peanut butter
  • 2 tablespoons mayonnaise
  • 1 teaspoon mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 stalk celery
  • 1 stalk green onion

Directions

Step 1

Place the eggs in a medium-sized saucepan and cover them with cold water, about 1 inch above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once it reaches a rolling boil, cover the saucepan with a lid, turn off the heat, and let the eggs sit for 10-12 minutes.

Step 3

While the eggs are cooking, finely chop the celery and green onion and set them aside.

Step 4

Once the eggs are done, drain the hot water and transfer the eggs into a bowl of ice water to cool completely, about 5 minutes.

Step 5

Peel the cooled eggs and chop them into small, bite-sized pieces.

Step 6

In a medium mixing bowl, combine the peanut butter, mayonnaise, mustard, salt, and black pepper. Mix until smooth and creamy.

Step 7

Add the chopped eggs, celery, and green onion into the bowl. Gently fold the mixture until everything is evenly combined.

Step 8

Taste and adjust seasoning with more salt or pepper if needed.

Step 9

Serve immediately on bread, in a wrap, or with crackers, or refrigerate for up to 2 days.

Nutrition Facts

Serving size 298.2 grams (298.2g)
Amount per serving % Daily Value*
Calories 711
Total Fat 57.70g 74%
Saturated Fat 11.60g 58%
Polyunsaturated Fat 4.10g
Cholesterol 774mg 258%
Sodium 1607mg 70%
Total Carbohydrate 16.70g 6%
Dietary Fiber 2.50g 9%
Total Sugars 4.70g
Protein 32.90g 66%
Vitamin D 164IU 820%
Calcium 149mg 11%
Iron 5mg 26%
Potassium 542mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 18.3%
Carbs: 9.3%