Egg Salad for One

Whip up the perfect solo lunch with this quick and creamy Egg Salad for One! Made with a single hard-boiled egg, tangy Dijon mustard, a hint of fresh lemon juice, and just the right amount of mayonnaise, this recipe balances simplicity and bold flavor. Optional add-ins like finely chopped chives and celery provide a delightful crunch and a pop of freshness. Ready in just 15 minutes, this one-serving egg salad is ideal for spreading on toast, piling onto crackers, or enjoying atop a crisp bed of greens. Whether you're looking for a light snack or a no-fuss meal, this customizable recipe is perfectly portioned for one—and full of irresistible flavor.

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 piece large egg
• 1.5 tablespoons mayonnaise
• 0.5 teaspoons Dijon mustard
• 0.5 teaspoons lemon juice
• 1 teaspoons chives (optional, finely chopped)
• 1 tablespoons celery (optional, finely chopped)
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Place the egg in a small saucepan and cover with water. Bring the water to a boil over medium-high heat.

Step 2

Once the water reaches a rolling boil, lower the heat to medium and let the egg cook for 8 minutes to achieve a hard-boiled texture.

Step 3

Drain the hot water and transfer the egg to a bowl of ice water. Let it cool for 5 minutes to stop the cooking process and make peeling easier.

Step 4

Peel the egg and chop it into small, bite-sized pieces using a knife or an egg slicer.

Step 5

In a small bowl, combine the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mix well until smooth and creamy.

Step 6

If using, fold in the chopped chives and celery for added texture and flavor.

Step 7

Gently stir the chopped egg into the dressing mixture until evenly coated.

Step 8

Serve immediately on toast, crackers, or a bed of greens for a satisfying single-serving egg salad.

Nutrition Facts

Serving size	86.8 grams (86.8g)

Amount per serving	% Daily Value*
Calories	245

Total Fat 21.80g	28%
Saturated Fat 3.10g	16%
Polyunsaturated Fat 0.00g
Cholesterol 209mg	70%
Sodium 776mg	34%
Total Carbohydrate 5.60g	2%
Dietary Fiber 0.30g	1%
Total Sugars 0.50g
Protein 6.40g	13%

Vitamin D 41IU	205%
Calcium 34mg	3%
Iron 1mg	6%
Potassium 96mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.3%

Protein: 10.5%

Carbs: 9.2%