Egg Salad Blt

Elevate your lunchtime routine with this irresistible Egg Salad BLT, a delicious mashup of creamy egg salad and the classic bacon, lettuce, and tomato sandwich. Featuring perfectly hard-boiled eggs mixed with tangy Dijon mustard and rich mayonnaise, this sandwich delivers a creamy, savory filling that’s balanced by crispy bacon, fresh lettuce, and juicy tomato slices. Toasted buttered bread adds a golden, crunchy exterior, ensuring every bite is packed with texture and flavor. Ready in just 30 minutes, this recipe combines comfort food vibes with a gourmet twist, making it a go-to for everything from casual lunches to backyard picnics.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 large Eggs
• 4 tablespoons Mayonnaise
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 8 slices Bacon
• 4 large Lettuce leaves
• 2 medium Tomatoes
• 8 pieces Bread slices
• 2 tablespoons Butter

Directions

Step 1

1. Place the eggs into a pot and cover them with cold water. Bring the water to a boil over medium-high heat, then reduce the heat and simmer for 10 minutes.

Step 2

2. After 10 minutes, transfer the eggs to a bowl of ice water and let them cool for 5 minutes. Peel the eggs and roughly chop them.

Step 3

3. In a mixing bowl, combine the chopped eggs, mayonnaise, Dijon mustard, salt, and black pepper. Stir until well mixed. Set the egg salad aside.

Step 4

4. Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Remove the bacon from the skillet and drain it on a plate lined with paper towels.

Step 5

5. Wash and dry the lettuce leaves, and slice the tomatoes into 1/4-inch thick rounds.

Step 6

6. Lightly butter one side of each bread slice. Toast the buttered side in a skillet or toaster until golden brown, about 2-3 minutes per side.

Step 7

7. To assemble each sandwich, start with one slice of toasted bread (buttered side facing out). Layer a large leaf of lettuce, a few slices of tomato, 2 slices of crispy bacon, and a generous scoop of egg salad. Top with another slice of toasted bread (buttered side facing out).

Step 8

8. Repeat with the remaining ingredients to make 4 sandwiches.

Step 9

9. Slice the sandwiches in half and serve immediately. Enjoy your Egg Salad BLT!

Nutrition Facts

Serving size	971.8 grams (971.8g)

Amount per serving	% Daily Value*
Calories	2036

Total Fat 127.30g	163%
Saturated Fat 35.40g	177%
Polyunsaturated Fat 4.80g
Cholesterol 1305mg	435%
Sodium 4209mg	183%
Total Carbohydrate 138.70g	50%
Dietary Fiber 11.10g	40%
Total Sugars 23.00g
Protein 84.60g	169%

Vitamin D 261IU	1304%
Calcium 521mg	40%
Iron 15mg	81%
Potassium 1642mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 16.6%

Carbs: 27.2%