Egg Roll Soup

Savor the comforting, takeout-inspired flavors of Egg Roll Soup, a one-pot wonder that transforms the classic egg roll filling into a rich, brothy delight. This low-carb recipe features tender ground pork, fragrant sesame oil, and aromatics like garlic and ginger for a bold, umami-packed base. Loaded with shredded green cabbage, carrots, and a flavorful chicken broth enriched with soy sauce and a splash of rice vinegar, this soup is both hearty and refreshing. Ready in just 40 minutes, it’s an easy weeknight dinner that’s perfect for satisfying those Chinese takeout cravings without leaving home. Serve it steaming hot, garnished with sliced green onions and toasted sesame seeds for an extra layer of texture and flavor!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb ground pork
• 2 tbsp sesame oil
• 3 garlic cloves, minced
• 1 tbsp ginger, grated
• 6 green onions, sliced (divided)
• 4 cups shredded green cabbage
• 1 cup carrots, julienned or shredded
• 0.25 cup soy sauce
• 6 cups chicken broth
• 1 tbsp rice vinegar
• 1 tbsp toasted sesame seeds (optional, for garnish)
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

In a large pot or Dutch oven, heat 1 tablespoon of sesame oil over medium-high heat. Add the ground pork and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease and set the pork aside in a separate bowl.

Step 2

In the same pot, add the remaining 1 tablespoon of sesame oil. Stir in the minced garlic, grated ginger, and half of the sliced green onions. Cook for 1-2 minutes, or until fragrant.

Step 3

Add the shredded cabbage and carrots to the pot. Stir to combine and cook for 3-4 minutes, or until the vegetables begin to soften.

Step 4

Pour in the soy sauce and chicken broth. Bring the mixture to a boil, then reduce the heat to a simmer. Let the soup simmer for 10 minutes to allow the flavors to meld.

Step 5

Stir in the cooked pork and 1 tablespoon of rice vinegar. Taste the soup and adjust seasoning with salt and black pepper, as needed.

Step 6

Serve the soup hot, garnished with the remaining sliced green onions and toasted sesame seeds, if desired. Enjoy!

Nutrition Facts

Serving size	2595.4 grams (2595.4g)

Amount per serving	% Daily Value*
Calories	1977

Total Fat 126.50g	162%
Saturated Fat 39.40g	197%
Polyunsaturated Fat 11.80g
Cholesterol 408mg	136%
Sodium 8497mg	369%
Total Carbohydrate 59.70g	22%
Dietary Fiber 17.10g	61%
Total Sugars 25.00g
Protein 151.00g	302%

Vitamin D 0IU	0%
Calcium 580mg	45%
Iron 14mg	76%
Potassium 2965mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 30.5%

Carbs: 12.1%