Egg Replacer
Looking for a simple, plant-based solution to replace eggs in your favorite recipes? This quick and easy Egg Replacer recipe is a game-changer for vegan baking and cooking! Made with just two pantry-staple ingredients—ground flaxseed or chia seeds and water—this DIY substitute comes together in only 5 minutes. The mixture transforms into a gel-like consistency that mimics the binding and moisture properties of a real egg, making it perfect for cakes, cookies, muffins, and more. Not only is this recipe vegan and gluten-free, but it’s also incredibly versatile and packed with fiber and omega-3s. Say goodbye to store-bought alternatives and master this foolproof, budget-friendly egg substitute today!
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Ingredients
- 1 tablespoon Ground flaxseed OR chia seeds
- 2.5 tablespoons Water
Directions
Step 1
In a small bowl, combine 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water.
Step 2
Stir the mixture well, ensuring all the seeds are fully submerged in the water.
Step 3
Allow the mixture to sit for approximately 5 minutes. During this time, it will thicken and develop a gel-like consistency, similar to the texture of a beaten egg.
Step 4
Once it reaches the desired consistency, use the egg replacer as directed in your recipe. This mixture is equivalent to one egg.
Nutrition Facts
| Serving size | 44 grams (44.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 2.10g | 1% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.10g | |
| Protein 1.30g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 40mg | 1% |
Source of Calories