Egg Pizza

Indulge in the irresistible simplicity of Egg Pizza, a quick and flavorful dish that combines the creamy richness of eggs with the comforting appeal of pizza. Perfect for breakfast, brunch, or a light dinner, this recipe features a golden, fluffy egg base topped with gooey mozzarella cheese, juicy cherry tomatoes, crisp bell peppers, and nutrient-packed baby spinach. The addition of dried oregano and optional chili flakes infuses Italian-inspired flavors with a hint of spice, elevating this skillet-cooked masterpiece. Ready in just 25 minutes, Egg Pizza is a low-carb, gluten-free alternative to traditional pizza, offering a healthy, satisfying meal you can slice and serve in no time.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 large Eggs
• 2 tablespoons Milk
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Butter
• 1 cup Mozzarella cheese
• 6 pieces Cherry tomatoes
• 0.5 medium Bell pepper
• 1 cup Baby spinach
• 0.5 teaspoon Dried oregano
• 0.25 teaspoon Chili flakes (optional)

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 2

Slice the cherry tomatoes in half, dice the bell pepper, and wash and pat dry the baby spinach.

Step 3

Heat a non-stick skillet (10-12 inches) over medium heat and add the butter. Swirl it around the pan until melted and evenly distributed.

Step 4

Pour the egg mixture into the skillet and let it cook undisturbed for 2-3 minutes until the edges start to set.

Step 5

Reduce the heat to low, then evenly sprinkle the mozzarella cheese over the eggs.

Step 6

Add the cherry tomatoes, diced bell pepper, and baby spinach on top of the cheese.

Step 7

Cover the skillet with a lid and let it cook for another 7-8 minutes, or until the cheese is melted and the egg base is fully set.

Step 8

Sprinkle dried oregano and chili flakes (if using) over the top to enhance the flavor.

Step 9

Carefully slide the egg pizza onto a cutting board or a plate. Cut it into slices and serve immediately.

Nutrition Facts

Serving size	553.1 grams (553.1g)

Amount per serving	% Daily Value*
Calories	787

Total Fat 54.70g	70%
Saturated Fat 26.30g	132%
Polyunsaturated Fat 1.30g
Cholesterol 853mg	284%
Sodium 2370mg	103%
Total Carbohydrate 17.20g	6%
Dietary Fiber 3.80g	14%
Total Sugars 8.80g
Protein 55.40g	111%

Vitamin D 197IU	987%
Calcium 991mg	76%
Iron 6mg	32%
Potassium 840mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 28.3%

Carbs: 8.8%