Nutrition Facts for Egg patties

Egg Patties

Elevate your snack game with these golden, crispy Egg Patties—a quick and satisfying recipe perfect for any time of day. Made with a flavorful blend of whisked eggs, breadcrumbs, grated Parmesan cheese, fresh parsley, and green onions, these patties are lightly seasoned with garlic powder, salt, and black pepper for a savory kick. Pan-fried to perfection in just 10 minutes, their crunchy exterior gives way to a soft, cheesy interior that’s irresistibly tasty. Serve them as an appetizer with your favorite dipping sauce, as a protein-packed addition to salads, or tucked into a sandwich for a simple yet delightful meal. With minimal prep and easy ingredients, these egg patties are sure to become your new go-to recipe!

Nutriscore Rating: 52/100
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Image of Egg Patties
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large eggs
  • 1 cup breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons chopped parsley
  • 2 tablespoons chopped green onions
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons vegetable oil

Directions

Step 1

Crack the eggs into a large mixing bowl and whisk until light and frothy.

Step 2

Add breadcrumbs, grated Parmesan cheese, chopped parsley, chopped green onions, garlic powder, salt, and black pepper to the eggs. Mix everything together until well combined.

Step 3

Using your hands, take small portions of the mixture and shape them into round patties (about 2 inches in diameter). This should yield about 8 patties.

Step 4

Heat the vegetable oil in a large non-stick skillet over medium heat.

Step 5

Carefully place the patties in the skillet, leaving space between each one to prevent overcrowding. Cook for 3–4 minutes on one side until golden brown.

Step 6

Flip the patties and cook for another 3–4 minutes on the other side until fully cooked and golden brown on both sides.

Step 7

Transfer the cooked patties to a plate lined with paper towels to remove any excess oil.

Step 8

Serve immediately, either on their own as a light snack or paired with a dipping sauce, salad, or sandwich bread for a more substantial meal.

Nutrition Facts

Serving size 369.6 grams (369.6g)
Amount per serving % Daily Value*
Calories 1016
Total Fat 56.90g 73%
Saturated Fat 15.10g 76%
Polyunsaturated Fat 16.80g
Cholesterol 764mg 255%
Sodium 3502mg 152%
Total Carbohydrate 86.40g 31%
Dietary Fiber 4.40g 16%
Total Sugars 8.40g
Protein 48.80g 98%
Vitamin D 164IU 820%
Calcium 403mg 31%
Iron 9mg 51%
Potassium 348mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 18.5%
Carbs: 32.8%