Egg Masala Omelette

Transform your breakfast routine with this irresistible Egg Masala Omelette, an aromatic twist on the classic omelette that’s brimming with bold Indian-inspired flavors. Made with fluffy beaten eggs infused with finely chopped onion, tomato, green chili, and ginger, this recipe delivers a burst of freshness and spice. A medley of turmeric, cumin, and red chili powder adds a vibrant punch, while cilantro leaves provide a fragrant garnish. Cooked until golden and slightly crispy at the edges, this savory omelette is perfect for a quick, protein-packed meal. Serve it hot with toast, bread, or on its own for a satisfying start to your day. Ready in just 25 minutes, this easy yet flavorful dish is a must-try for spice lovers and omelette enthusiasts alike!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 eggs
• 1 medium onion
• 1 medium tomato
• 1 green chili
• 1 inch ginger
• 2 tablespoons cilantro leaves
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 0.5 teaspoon cumin powder
• 1 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons oil

Directions

Step 1

Finely chop the onion, tomato, and green chili. Grate or finely mince the ginger and chop the cilantro leaves.

Step 2

In a medium bowl, crack the eggs and beat them until well combined and slightly frothy.

Step 3

Add the chopped onion, tomato, green chili, ginger, and cilantro to the beaten eggs. Mix well to incorporate.

Step 4

Stir in the turmeric powder, red chili powder, cumin powder, salt, and black pepper. Ensure that the spices are evenly distributed throughout the egg mixture.

Step 5

Heat a non-stick skillet over medium heat and add the oil.

Step 6

Once the oil is hot, pour half of the egg mixture into the skillet, swirling gently to evenly distribute the ingredients.

Step 7

Cook for about 3-4 minutes or until the base starts setting and turns light golden brown.

Step 8

Carefully flip the omelette using a spatula and cook the other side for another 3-4 minutes, ensuring it's cooked through and slightly crisp around the edges.

Step 9

Transfer the cooked omelette to a plate. Repeat the process with the remaining egg mixture to make the second omelette.

Step 10

Garnish with additional chopped cilantro if desired and serve hot with toast, bread, or as is.

Nutrition Facts

Serving size	569.6 grams (569.6g)

Amount per serving	% Daily Value*
Calories	687

Total Fat 48.30g	62%
Saturated Fat 8.20g	41%
Polyunsaturated Fat 0.10g
Cholesterol 744mg	248%
Sodium 3846mg	167%
Total Carbohydrate 35.00g	13%
Dietary Fiber 5.80g	21%
Total Sugars 19.30g
Protein 30.10g	60%

Vitamin D 164IU	820%
Calcium 206mg	16%
Iron 7mg	39%
Potassium 1093mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 17.3%

Carbs: 20.1%