Nutrition Facts for Egg fried bread

Egg Fried Bread

Transform your breakfast game with this irresistible Egg Fried Bread recipe—a savory twist on classic French toast that's crisp on the outside, fluffy on the inside, and packed with flavor. Featuring simple pantry staples like eggs, milk, and a touch of seasoning, this dish is quick to prepare, making it perfect for busy mornings or a leisurely weekend brunch. The bread is coated in a velvety egg mixture, pan-fried to golden perfection in butter, and optionally topped with a sprinkle of fresh parsley for an elegant finish. Ready in just 15 minutes, this comforting recipe delivers a hearty, satisfying bite with minimal effort. Serve it alongside crispy bacon, fresh fruit, or a dollop of your favorite spread for a breakfast or brunch treat that’s sure to impress. Keywords: egg fried bread recipe, easy breakfast ideas, savory French toast, quick brunch recipes.

Nutriscore Rating: 60/100
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Image of Egg Fried Bread
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Bread
  • 2 tablespoons Butter
  • 1 teaspoon Chopped parsley (optional)

Directions

Step 1

In a shallow bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 2

Heat a large non-stick skillet over medium heat and add 1 tablespoon of butter. Let it melt and coat the bottom of the skillet.

Step 3

Dip one slice of bread into the egg mixture, ensuring both sides are evenly coated but not overly soaked. Lift it out to allow any excess egg to drip off.

Step 4

Carefully place the coated bread slice into the skillet and cook for 2-3 minutes, or until the bottom is golden brown and crispy.

Step 5

Flip the bread and cook the other side for another 2-3 minutes until golden and cooked through.

Step 6

Repeat with the remaining slices, adding the second tablespoon of butter to the skillet as needed between batches.

Step 7

Once all the slices are cooked, serve immediately. Optionally, garnish with chopped parsley for added flavor and presentation.

Nutrition Facts

Serving size 292.9 grams (292.9g)
Amount per serving % Daily Value*
Calories 738
Total Fat 38.30g 49%
Saturated Fat 17.30g 87%
Polyunsaturated Fat 3.10g
Cholesterol 441mg 147%
Sodium 1545mg 67%
Total Carbohydrate 65.20g 24%
Dietary Fiber 8.90g 32%
Total Sugars 8.40g
Protein 31.70g 63%
Vitamin D 100IU 497%
Calcium 341mg 26%
Iron 6mg 32%
Potassium 573mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 17.3%
Carbs: 35.6%