Nutrition Facts for Egg butter

Egg Butter

Elevate your breakfast or snack game with this quick and creamy Egg Butter recipe! Combining finely chopped hard-boiled eggs with softened unsalted butter, a touch of salt, and a hint of black pepper, this simple yet decadent spread is perfect for slathering on fresh bread, crackers, or warm toast. Ready in just 20 minutes, this versatile recipe is easy to prepare and can be garnished with fragrant fresh chives for an added burst of flavor. Whether you're hosting a brunch or looking for a savory, protein-packed topping for boiled potatoes or veggies, Egg Butter is a delightful addition to your table.

Nutriscore Rating: 47/100
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Image of Egg Butter
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large Eggs
  • 100 grams Unsalted butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh chives (optional, for garnish)

Directions

Step 1

Place the eggs in a small saucepan and fill it with enough water to cover the eggs by at least 1 inch.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and let the eggs simmer gently for 9-10 minutes.

Step 3

While the eggs are cooking, take the butter out of the refrigerator so it can soften at room temperature.

Step 4

Once the eggs are cooked, transfer them to a bowl of ice water and let them cool for 5-10 minutes. This makes peeling easier and prevents overcooking.

Step 5

Peel the eggs and chop them finely using a knife or mash them with a fork in a medium mixing bowl, depending on your desired texture.

Step 6

Add the softened butter to the chopped eggs, along with the salt and black pepper.

Step 7

Mix everything thoroughly until the egg and butter are fully combined into a smooth, creamy mixture. Adjust seasoning if needed.

Step 8

Optional: Slice the fresh chives finely and sprinkle them over the egg butter for additional flavor and garnish.

Step 9

Transfer the egg butter to a serving dish or storage container. Serve immediately or refrigerate for up to 3 days.

Step 10

Serve spread on bread, toast, crackers, or as a topping for boiled potatoes or vegetables.

Nutrition Facts

Serving size 305.1 grams (305.1g)
Amount per serving % Daily Value*
Calories 1019
Total Fat 104.70g 134%
Saturated Fat 56.20g 281%
Polyunsaturated Fat NaNg
Cholesterol 965mg 322%
Sodium 1479mg 64%
Total Carbohydrate 1.90g 1%
Dietary Fiber 0.20g 1%
Total Sugars 0.70g
Protein 25.90g 52%
Vitamin D 164IU 820%
Calcium 137mg 11%
Iron 4mg 21%
Potassium 309mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.4%
Protein: 9.8%
Carbs: 0.7%